| May 2023 |
| Fri 26th: |
1618 *
|
85%
|
fat: 60.82g |
| |
protein: 105.89g |
| |
carbs: 180.08g |
|
-
|
-
|
| April 2022 |
| Mon 11th: |
1842 *
|
97%
|
fat: 52.22g |
| |
protein: 71.55g |
| |
carbs: 269.05g |
|
-
|
-
|
| December 2021 |
| Sun 12th: |
88 *
|
5%
|
fat: 3.99g |
| |
protein: 7.22g |
| |
carbs: 5.75g |
|
-
|
-
|
| Sun 5th: |
1397 *
|
74%
|
fat: 49.59g |
| |
protein: 108.13g |
| |
carbs: 121.53g |
|
-
|
-
|
| Sat 4th: |
686 *
|
36%
|
fat: 24.64g |
| |
protein: 43.16g |
| |
carbs: 76.50g |
|
-
|
-
|
| November 2021 |
| Tue 16th: |
1847 *
|
97%
|
fat: 49.23g |
| |
protein: 104.55g |
| |
carbs: 268.06g |
|
-
|
-
|
| Mon 15th: |
1624 *
|
85%
|
fat: 42.49g |
| |
protein: 74.35g |
| |
carbs: 258.18g |
|
-
|
-
|
| Fri 12th: |
1863 *
|
98%
|
fat: 31.46g |
| |
protein: 71.96g |
| |
carbs: 338.82g |
|
-
|
-
|
| Wed 3rd: |
1644 *
|
87%
|
fat: 41.47g |
| |
protein: 110.65g |
| |
carbs: 220.66g |
|
-
|
-
|
| Tue 2nd: |
2545 *
|
134%
|
fat: 90.27g |
| |
protein: 139.31g |
| |
carbs: 309.50g |
|
-
|
-
|
| Mon 1st: |
1785 *
|
94%
|
fat: 29.14g |
| |
protein: 87.07g |
| |
carbs: 319.20g |
|
-
|
-
|
| October 2021 |
| Sun 31st: |
1880 *
|
99%
|
fat: 54.36g |
| |
protein: 84.63g |
| |
carbs: 291.63g |
|
-
|
-
|
| Sat 30th: |
1740 *
|
92%
|
fat: 58.92g |
| |
protein: 96.55g |
| |
carbs: 218.44g |
|
-
|
-
|
| Fri 29th: |
478 *
|
25%
|
fat: 6.20g |
| |
protein: 26.71g |
| |
carbs: 93.86g |
|
-
|
-
|
| Thu 28th: |
196 *
|
10%
|
fat: 4.13g |
| |
protein: 18.49g |
| |
carbs: 22.70g |
|
-
|
-
|
| Wed 27th: |
1702 *
|
90%
|
fat: 47.21g |
| |
protein: 128.64g |
| |
carbs: 194.51g |
|
-
|
-
|
| Tue 26th: |
1972 *
|
104%
|
fat: 70.27g |
| |
protein: 146.14g |
| |
carbs: 196.88g |
|
-
|
-
|
| Mon 25th: |
1761 *
|
93%
|
fat: 38.05g |
| |
protein: 102.24g |
| |
carbs: 268.75g |
|
-
|
-
|
| Sun 24th: |
1734 *
|
91%
|
fat: 49.23g |
| |
protein: 107.97g |
| |
carbs: 229.07g |
|
-
|
-
|
| Sat 23rd: |
1695 *
|
89%
|
fat: 41.46g |
| |
protein: 126.75g |
| |
carbs: 215.43g |
|
-
|
-
|
