| October 2012 |
| Fri 5th: |
1310 *
|
87%
|
fat: 53.70g |
| |
protein: 133.21g |
| |
carbs: 76.29g |
|
-
|
-
|
| Tue 2nd: |
2760 *
|
184%
|
fat: 128.00g |
| |
protein: 204.00g |
| |
carbs: 201.00g |
|
2016*
|
 744
|
| September 2012 |
| Sun 30th: |
2234 *
|
149%
|
fat: 88.17g |
| |
protein: 186.82g |
| |
carbs: 162.64g |
|
-
|
-
|
| Sat 29th: |
1437 *
|
96%
|
fat: 60.42g |
| |
protein: 136.20g |
| |
carbs: 90.14g |
|
-
|
-
|
| Fri 28th: |
300 *
|
20%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 27th: |
3143 *
|
210%
|
fat: 138.94g |
| |
protein: 220.32g |
| |
carbs: 260.35g |
|
-
|
-
|
| Wed 26th: |
1550 *
|
103%
|
fat: 32.83g |
| |
protein: 186.16g |
| |
carbs: 135.26g |
|
-
|
-
|
| Tue 25th: |
1901 *
|
127%
|
fat: 77.56g |
| |
protein: 95.58g |
| |
carbs: 217.50g |
|
-
|
-
|
| Mon 24th: |
1535 *
|
102%
|
fat: 40.50g |
| |
protein: 157.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Sun 23rd: |
2878 *
|
192%
|
fat: 146.13g |
| |
protein: 142.73g |
| |
carbs: 245.02g |
|
-
|
-
|
| Sat 22nd: |
1584 *
|
106%
|
fat: 54.52g |
| |
protein: 114.84g |
| |
carbs: 133.59g |
|
-
|
-
|
| Fri 21st: |
1967 *
|
131%
|
fat: 51.98g |
| |
protein: 182.57g |
| |
carbs: 201.65g |
|
-
|
-
|
| Thu 20th: |
950 *
|
63%
|
fat: 25.00g |
| |
protein: 82.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Wed 19th: |
1121 *
|
75%
|
fat: 48.71g |
| |
protein: 101.92g |
| |
carbs: 84.68g |
|
-
|
-
|
| Tue 18th: |
1489 *
|
99%
|
fat: 112.83g |
| |
protein: 43.98g |
| |
carbs: 85.14g |
|
2129*
|
 640
|
| Mon 17th: |
1321 *
|
88%
|
fat: 63.50g |
| |
protein: 92.00g |
| |
carbs: 101.00g |
|
2185*
|
864
|
| Sun 16th: |
1703 *
|
114%
|
fat: 110.57g |
| |
protein: 111.00g |
| |
carbs: 60.79g |
|
-
|
-
|
| Sat 15th: |
1330 *
|
89%
|
fat: 81.50g |
| |
protein: 44.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Fri 14th: |
1400 *
|
93%
|
fat: 53.50g |
| |
protein: 91.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Thu 13th: |
1755 *
|
117%
|
fat: 66.62g |
| |
protein: 201.80g |
| |
carbs: 97.86g |
|
-
|
-
|
