| March 2017 |
| Tue 28th: |
31 *
|
2%
|
fat: 1.70g |
| |
protein: 1.60g |
| |
carbs: 2.50g |
|
-
|
-
|
| October 2016 |
| Mon 24th: |
681 *
|
50%
|
fat: 17.60g |
| |
protein: 23.24g |
| |
carbs: 114.72g |
|
-
|
-
|
| December 2015 |
| Wed 30th: |
1223 *
|
91%
|
fat: 43.34g |
| |
protein: 90.00g |
| |
carbs: 120.13g |
|
2237*
|
 1014
|
| November 2015 |
| Mon 30th: |
479 *
|
35%
|
fat: 12.98g |
| |
protein: 40.41g |
| |
carbs: 55.82g |
|
-
|
-
|
| Sat 28th: |
754 *
|
56%
|
fat: 13.84g |
| |
protein: 16.13g |
| |
carbs: 73.45g |
|
-
|
-
|
| Fri 27th: |
1324 *
|
98%
|
fat: 45.92g |
| |
protein: 109.78g |
| |
carbs: 120.35g |
|
-
|
-
|
| Thu 26th: |
1198 *
|
89%
|
fat: 42.15g |
| |
protein: 81.25g |
| |
carbs: 122.91g |
|
-
|
-
|
| Wed 25th: |
1351 *
|
100%
|
fat: 40.03g |
| |
protein: 130.45g |
| |
carbs: 121.87g |
|
-
|
-
|
| Fri 20th: |
1547 *
|
91%
|
fat: 44.72g |
| |
protein: 109.72g |
| |
carbs: 174.63g |
|
-
|
-
|
| Wed 4th: |
949 *
|
70%
|
fat: 29.67g |
| |
protein: 49.47g |
| |
carbs: 121.80g |
|
-
|
-
|
| Tue 3rd: |
1353 *
|
100%
|
fat: 44.66g |
| |
protein: 95.06g |
| |
carbs: 145.55g |
|
-
|
-
|
| Mon 2nd: |
1426 *
|
106%
|
fat: 43.66g |
| |
protein: 79.58g |
| |
carbs: 185.08g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
1318 *
|
98%
|
fat: 42.58g |
| |
protein: 64.43g |
| |
carbs: 166.25g |
|
-
|
-
|
| Thu 29th: |
1483 *
|
99%
|
fat: 53.52g |
| |
protein: 98.38g |
| |
carbs: 154.67g |
|
-
|
-
|
| Wed 28th: |
1400 *
|
102%
|
fat: 48.80g |
| |
protein: 87.62g |
| |
carbs: 147.99g |
|
-
|
-
|
| Mon 26th: |
1318 *
|
96%
|
fat: 73.37g |
| |
protein: 75.72g |
| |
carbs: 97.01g |
|
-
|
-
|
| Thu 8th: |
1389 *
|
101%
|
fat: 69.75g |
| |
protein: 86.71g |
| |
carbs: 95.23g |
|
-
|
-
|
| Thu 1st: |
448 *
|
33%
|
fat: 17.90g |
| |
protein: 22.17g |
| |
carbs: 68.59g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1371 *
|
100%
|
fat: 68.37g |
| |
protein: 91.67g |
| |
carbs: 103.87g |
|
-
|
-
|
