vanni123katze's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Thu 8th: 426 * 21%
fat: 13.88g
|
protein: 10.44g
|
carbs: 80.16g
- -
Wed 7th: 1265 * 63%
fat: 51.53g
|
protein: 128.95g
|
carbs: 74.80g
- -
August 2016
Tue 9th: 1689 * 84%
fat: 93.68g
|
protein: 152.50g
|
carbs: 62.13g
- -
Mon 8th: 1713 * 86%
fat: 103.54g
|
protein: 123.91g
|
carbs: 60.69g
- -
Sun 7th: 1790 * 90%
fat: 100.58g
|
protein: 128.03g
|
carbs: 100.47g
2716*  926
July 2016
Mon 4th: 1348 * 67%
fat: 65.92g
|
protein: 157.03g
|
carbs: 23.98g
- -
Sat 2nd: 1945 * 97%
fat: 140.02g
|
protein: 99.25g
|
carbs: 79.51g
- -
Fri 1st: 1893 * 95%
fat: 105.98g
|
protein: 145.00g
|
carbs: 95.18g
2733*  840
June 2016
Tue 28th: 1968 * 98%
fat: 84.91g
|
protein: 213.43g
|
carbs: 99.90g
- -
Mon 27th: 1759 * 88%
fat: 86.70g
|
protein: 181.73g
|
carbs: 77.18g
2603*  844
Sun 26th: 1780 * 89%
fat: 101.27g
|
protein: 132.97g
|
carbs: 98.36g
2366*  586
Sat 25th: 2075 * 104%
fat: 143.16g
|
protein: 160.28g
|
carbs: 41.09g
- -
Sun 12th: 614 * 31%
fat: 26.56g
|
protein: 34.94g
|
carbs: 66.09g
- -
Sat 11th: 1928 * 96%
fat: 87.58g
|
protein: 140.64g
|
carbs: 151.81g
2086*  158
Fri 10th: 1978 * 99%
fat: 96.58g
|
protein: 181.08g
|
carbs: 91.53g
2539*  561
Thu 9th: 737 * 37%
fat: 19.35g
|
protein: 38.44g
|
carbs: 111.75g
- -
Tue 7th: 1173 * 59%
fat: 61.14g
|
protein: 116.37g
|
carbs: 31.50g
- -
Mon 6th: 1679 * 84%
fat: 65.52g
|
protein: 184.36g
|
carbs: 99.76g
- -
Sun 5th: 1665 * 83%
fat: 66.33g
|
protein: 128.59g
|
carbs: 120.74g
- -
Sat 4th: 1617 * 81%
fat: 83.48g
|
protein: 87.16g
|
carbs: 130.41g
- -

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