| September 2017 |
| Mon 11th: |
1568 *
|
98%
|
fat: 52.69g |
| |
protein: 70.81g |
| |
carbs: 219.18g |
|
-
|
-
|
| Thu 7th: |
1596 *
|
100%
|
fat: 68.90g |
| |
protein: 37.44g |
| |
carbs: 219.89g |
|
-
|
-
|
| Wed 6th: |
515 *
|
32%
|
fat: 12.33g |
| |
protein: 25.10g |
| |
carbs: 81.57g |
|
-
|
-
|
| Tue 5th: |
1880 *
|
118%
|
fat: 57.79g |
| |
protein: 103.49g |
| |
carbs: 243.46g |
|
-
|
-
|
| Mon 4th: |
1799 *
|
90%
|
fat: 55.43g |
| |
protein: 78.62g |
| |
carbs: 260.84g |
|
2703*
|
 904
|
| Sun 3rd: |
1652 *
|
83%
|
fat: 54.29g |
| |
protein: 84.72g |
| |
carbs: 206.43g |
|
-
|
-
|
| Sat 2nd: |
1596 *
|
80%
|
fat: 61.08g |
| |
protein: 41.39g |
| |
carbs: 229.16g |
|
2703*
|
1107
|
| Fri 1st: |
1596 *
|
80%
|
fat: 42.05g |
| |
protein: 81.07g |
| |
carbs: 234.81g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
1916 *
|
96%
|
fat: 76.30g |
| |
protein: 49.69g |
| |
carbs: 282.72g |
|
-
|
-
|
| Wed 30th: |
1619 *
|
81%
|
fat: 72.50g |
| |
protein: 41.00g |
| |
carbs: 206.00g |
|
2554*
|
935
|
| Tue 29th: |
1582 *
|
-
|
fat: 49.20g |
| |
protein: 61.29g |
| |
carbs: 240.49g |
|
1875*
|
293
|
| June 2016 |
| Thu 16th: |
759 *
|
-
|
fat: 15.91g |
| |
protein: 15.79g |
| |
carbs: 140.58g |
|
-
|
-
|
| Tue 14th: |
234 *
|
-
|
fat: 7.76g |
| |
protein: 6.89g |
| |
carbs: 34.92g |
|
-
|
-
|
| Mon 13th: |
225 *
|
-
|
fat: 4.39g |
| |
protein: 2.29g |
| |
carbs: 45.95g |
|
-
|
-
|
| Sat 11th: |
1773 *
|
-
|
fat: 70.75g |
| |
protein: 46.15g |
| |
carbs: 240.00g |
|
2674*
|
901
|
| Fri 10th: |
810 *
|
-
|
fat: 25.00g |
| |
protein: 20.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Thu 9th: |
1632 *
|
-
|
fat: 47.81g |
| |
protein: 39.71g |
| |
carbs: 258.94g |
|
-
|
-
|
| Wed 8th: |
1675 *
|
-
|
fat: 72.89g |
| |
protein: 49.29g |
| |
carbs: 224.45g |
|
2438*
|
763
|
| Tue 7th: |
1594 *
|
-
|
fat: 51.59g |
| |
protein: 40.19g |
| |
carbs: 244.36g |
|
2703*
|
1109
|
| Mon 6th: |
2531 *
|
-
|
fat: 91.96g |
| |
protein: 97.10g |
| |
carbs: 322.54g |
|
-
|
-
|
