Sweet_Tooth24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2011
Fri 4th: 1459 * 73%
fat: 42.95g
|
protein: 51.26g
|
carbs: 210.83g
2843*  1384
Thu 3rd: 2221 * 111%
fat: 82.92g
|
protein: 141.00g
|
carbs: 234.01g
2567*  346
Wed 2nd: 3158 * 158%
fat: 91.45g
|
protein: 107.89g
|
carbs: 494.01g
2570  588
Tue 1st: 2003 * 100%
fat: 57.17g
|
protein: 147.88g
|
carbs: 234.14g
3036  1033
October 2011
Mon 31st: 2786 * 139%
fat: 108.92g
|
protein: 104.28g
|
carbs: 366.38g
2587*  199
Sun 30th: 3445 * 172%
fat: 128.47g
|
protein: 129.73g
|
carbs: 459.04g
2117  1328
Sat 29th: 2072 * 104%
fat: 48.90g
|
protein: 64.88g
|
carbs: 374.84g
1660  412
Fri 28th: 2888 * 144%
fat: 130.16g
|
protein: 101.66g
|
carbs: 340.66g
3011*  123
Thu 27th: 2117 * 106%
fat: 61.91g
|
protein: 155.51g
|
carbs: 243.43g
2816  699

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