kaydelarosa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2023
Tue 31st: 192 * 13%
fat: 10.00g
|
protein: 5.00g
|
carbs: 19.75g
- -
October 2012
Mon 22nd: 180 12%
fat: 5.00g
|
protein: 10.00g
|
carbs: 24.00g
- -
Wed 10th: 260 * 17%
fat: 19.00g
|
protein: 10.00g
|
carbs: 14.00g
- -
Tue 9th: 1405 * 94%
fat: 55.05g
|
protein: 58.57g
|
carbs: 168.25g
- -
Mon 8th: 1338 * 89%
fat: 27.58g
|
protein: 60.57g
|
carbs: 215.33g
2395*  1057
Sun 7th: 1422 * 79%
fat: 64.25g
|
protein: 68.52g
|
carbs: 154.66g
2197*  775

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