| August 2020 |
| Tue 18th: |
675 *
|
52%
|
fat: 34.50g |
| |
protein: 28.80g |
| |
carbs: 59.40g |
|
-
|
-
|
| Sun 16th: |
660 *
|
51%
|
fat: 10.24g |
| |
protein: 13.54g |
| |
carbs: 127.91g |
|
-
|
-
|
| Sat 15th: |
851 *
|
65%
|
fat: 20.08g |
| |
protein: 14.70g |
| |
carbs: 151.48g |
|
-
|
-
|
| Fri 14th: |
429 *
|
33%
|
fat: 20.00g |
| |
protein: 23.95g |
| |
carbs: 36.26g |
|
-
|
-
|
| Thu 13th: |
1237 *
|
95%
|
fat: 27.98g |
| |
protein: 53.72g |
| |
carbs: 191.91g |
|
-
|
-
|
| Wed 12th: |
260 *
|
20%
|
fat: 4.76g |
| |
protein: 15.98g |
| |
carbs: 41.41g |
|
-
|
-
|
| Tue 11th: |
981 *
|
75%
|
fat: 50.00g |
| |
protein: 32.90g |
| |
carbs: 96.00g |
|
-
|
-
|
| Mon 10th: |
1145 *
|
88%
|
fat: 45.06g |
| |
protein: 41.40g |
| |
carbs: 137.40g |
|
-
|
-
|
| Sun 9th: |
777 *
|
60%
|
fat: 19.31g |
| |
protein: 38.83g |
| |
carbs: 110.37g |
|
-
|
-
|
| Sat 8th: |
1376 *
|
106%
|
fat: 67.69g |
| |
protein: 28.91g |
| |
carbs: 129.39g |
|
-
|
-
|
| Fri 7th: |
1309 *
|
101%
|
fat: 63.07g |
| |
protein: 45.27g |
| |
carbs: 141.28g |
|
-
|
-
|
| Thu 6th: |
1166 *
|
90%
|
fat: 21.10g |
| |
protein: 49.80g |
| |
carbs: 189.60g |
|
-
|
-
|
| Wed 5th: |
1207 *
|
93%
|
fat: 44.00g |
| |
protein: 50.13g |
| |
carbs: 147.45g |
|
-
|
-
|
| Tue 4th: |
686 *
|
53%
|
fat: 27.40g |
| |
protein: 10.82g |
| |
carbs: 102.79g |
|
-
|
-
|
| Mon 3rd: |
637 *
|
49%
|
fat: 24.52g |
| |
protein: 24.16g |
| |
carbs: 78.70g |
|
-
|
-
|
| Sun 2nd: |
2085 *
|
160%
|
fat: 88.04g |
| |
protein: 81.91g |
| |
carbs: 237.34g |
|
-
|
-
|
| Sat 1st: |
587 *
|
45%
|
fat: 9.94g |
| |
protein: 13.28g |
| |
carbs: 109.53g |
|
-
|
-
|
| July 2020 |
| Thu 30th: |
1308 *
|
101%
|
fat: 43.14g |
| |
protein: 63.11g |
| |
carbs: 164.33g |
|
2046*
|
 738
|
| Wed 29th: |
1496 *
|
115%
|
fat: 66.83g |
| |
protein: 113.00g |
| |
carbs: 98.06g |
|
2063*
|
567
|
| Tue 28th: |
1175 *
|
90%
|
fat: 33.90g |
| |
protein: 79.01g |
| |
carbs: 137.53g |
|
-
|
-
|
