| September 2015 |
| Wed 2nd: |
1637 *
|
82%
|
fat: 123.00g |
| |
protein: 112.78g |
| |
carbs: 15.69g |
|
-
|
-
|
| Tue 1st: |
1704 *
|
85%
|
fat: 134.35g |
| |
protein: 104.75g |
| |
carbs: 15.67g |
|
-
|
-
|
| August 2015 |
| Tue 18th: |
1193 *
|
60%
|
fat: 42.44g |
| |
protein: 148.51g |
| |
carbs: 44.54g |
|
-
|
-
|
| Sun 16th: |
1224 *
|
61%
|
fat: 54.79g |
| |
protein: 131.27g |
| |
carbs: 43.84g |
|
-
|
-
|
| July 2015 |
| Mon 27th: |
103 *
|
5%
|
fat: 1.48g |
| |
protein: 1.54g |
| |
carbs: 22.26g |
|
-
|
-
|
| Tue 14th: |
1049 *
|
52%
|
fat: 82.59g |
| |
protein: 68.76g |
| |
carbs: 4.25g |
|
2428*
|
 1379
|
| Mon 13th: |
1065 *
|
53%
|
fat: 80.47g |
| |
protein: 74.81g |
| |
carbs: 8.19g |
|
-
|
-
|
| Sun 12th: |
1065 *
|
53%
|
fat: 80.47g |
| |
protein: 74.81g |
| |
carbs: 8.19g |
|
2428*
|
1363
|
| Thu 9th: |
845 *
|
42%
|
fat: 34.85g |
| |
protein: 8.28g |
| |
carbs: 4.69g |
|
-
|
-
|
| Wed 8th: |
2129 *
|
106%
|
fat: 168.37g |
| |
protein: 142.37g |
| |
carbs: 1.85g |
|
2428*
|
299
|
| Tue 7th: |
1631 *
|
82%
|
fat: 113.09g |
| |
protein: 113.43g |
| |
carbs: 3.24g |
|
-
|
-
|
| Mon 6th: |
571 *
|
29%
|
fat: 28.41g |
| |
protein: 41.82g |
| |
carbs: 4.77g |
|
-
|
-
|
| Thu 2nd: |
1499 *
|
75%
|
fat: 108.15g |
| |
protein: 92.54g |
| |
carbs: 3.49g |
|
-
|
-
|
| Wed 1st: |
1562 *
|
78%
|
fat: 100.98g |
| |
protein: 119.72g |
| |
carbs: 7.26g |
|
2500*
|
938
|
| June 2015 |
| Tue 30th: |
757 *
|
38%
|
fat: 36.57g |
| |
protein: 71.70g |
| |
carbs: 1.69g |
|
2643*
|
1886
|
| Mon 29th: |
1687 *
|
84%
|
fat: 119.76g |
| |
protein: 112.96g |
| |
carbs: 6.06g |
|
2643*
|
956
|
| Sun 28th: |
2105 *
|
105%
|
fat: 146.78g |
| |
protein: 120.09g |
| |
carbs: 15.16g |
|
-
|
-
|
| Sat 27th: |
1527 *
|
76%
|
fat: 102.62g |
| |
protein: 109.51g |
| |
carbs: 4.46g |
|
-
|
-
|
| Fri 26th: |
1672 *
|
84%
|
fat: 100.30g |
| |
protein: 116.98g |
| |
carbs: 8.68g |
|
-
|
-
|
| Thu 25th: |
1405 *
|
70%
|
fat: 78.03g |
| |
protein: 109.01g |
| |
carbs: 7.06g |
|
2740*
|
1335
|
