| January 2011 |
| Tue 11th: |
1224 *
|
49%
|
fat: 51.08g |
| |
protein: 34.36g |
| |
carbs: 165.05g |
|
-
|
-
|
| Mon 10th: |
1311 *
|
52%
|
fat: 35.97g |
| |
protein: 80.32g |
| |
carbs: 172.95g |
|
-
|
-
|
| Sun 9th: |
930 *
|
37%
|
fat: 44.00g |
| |
protein: 44.90g |
| |
carbs: 92.51g |
|
2785*
|
 1855
|
| Fri 7th: |
480 *
|
22%
|
fat: 23.00g |
| |
protein: 24.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 6th: |
1480 *
|
67%
|
fat: 59.00g |
| |
protein: 44.50g |
| |
carbs: 188.00g |
|
3284*
|
1804
|
| Wed 5th: |
1218 *
|
55%
|
fat: 55.57g |
| |
protein: 47.38g |
| |
carbs: 135.42g |
|
-
|
-
|
| Tue 4th: |
1407 *
|
64%
|
fat: 62.72g |
| |
protein: 40.10g |
| |
carbs: 189.02g |
|
-
|
-
|
| Mon 3rd: |
1075 *
|
49%
|
fat: 40.11g |
| |
protein: 51.15g |
| |
carbs: 134.07g |
|
3284*
|
2209
|
| May 2010 |
| Mon 17th: |
288 *
|
13%
|
fat: 16.98g |
| |
protein: 11.70g |
| |
carbs: 28.90g |
|
-
|
-
|
| April 2010 |
| Thu 8th: |
1019 *
|
54%
|
fat: 28.15g |
| |
protein: 64.37g |
| |
carbs: 141.12g |
|
-
|
-
|
| Wed 7th: |
1047 *
|
55%
|
fat: 14.51g |
| |
protein: 75.33g |
| |
carbs: 161.26g |
|
-
|
-
|
| Thu 1st: |
270 *
|
14%
|
fat: 9.00g |
| |
protein: 18.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| March 2010 |
| Mon 29th: |
710 *
|
37%
|
fat: 24.00g |
| |
protein: 33.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Fri 26th: |
640 *
|
34%
|
fat: 16.89g |
| |
protein: 31.29g |
| |
carbs: 99.45g |
|
-
|
-
|
| Wed 24th: |
500 *
|
26%
|
fat: 11.60g |
| |
protein: 20.51g |
| |
carbs: 83.64g |
|
-
|
-
|
| Tue 23rd: |
220 *
|
12%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Mon 22nd: |
700 *
|
37%
|
fat: 10.50g |
| |
protein: 34.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Mon 1st: |
440 *
|
23%
|
fat: 19.50g |
| |
protein: 14.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| February 2010 |
| Thu 25th: |
938 *
|
49%
|
fat: 17.13g |
| |
protein: 29.09g |
| |
carbs: 173.72g |
|
-
|
-
|
| Tue 23rd: |
1290 *
|
68%
|
fat: 47.00g |
| |
protein: 49.00g |
| |
carbs: 175.00g |
|
-
|
-
|
