| November 2011 |
| Wed 16th: |
271 *
|
16%
|
fat: 6.54g |
| |
protein: 5.49g |
| |
carbs: 48.42g |
|
2240
|
 1969
|
| Tue 15th: |
1256 *
|
74%
|
fat: 51.43g |
| |
protein: 65.58g |
| |
carbs: 137.34g |
|
2180
|
924
|
| Mon 14th: |
1235
|
73%
|
fat: 49.38g |
| |
protein: 69.26g |
| |
carbs: 139.84g |
|
1921
|
686
|
| Sun 13th: |
1929
|
113%
|
fat: 89.61g |
| |
protein: 79.33g |
| |
carbs: 201.25g |
|
1942*
|
13
|
| Sat 12th: |
490 *
|
29%
|
fat: 17.84g |
| |
protein: 25.76g |
| |
carbs: 57.26g |
|
-
|
-
|
| Fri 11th: |
2018
|
119%
|
fat: 89.02g |
| |
protein: 39.73g |
| |
carbs: 213.84g |
|
1988*
|
 30
|
| Thu 10th: |
1703
|
100%
|
fat: 51.43g |
| |
protein: 58.28g |
| |
carbs: 266.04g |
|
2143
|
440
|
| Wed 9th: |
2135
|
126%
|
fat: 73.96g |
| |
protein: 74.74g |
| |
carbs: 304.86g |
|
2337
|
202
|
| Tue 8th: |
1903
|
112%
|
fat: 82.22g |
| |
protein: 56.87g |
| |
carbs: 252.92g |
|
1921
|
18
|
| Mon 7th: |
1552
|
91%
|
fat: 67.30g |
| |
protein: 68.42g |
| |
carbs: 177.16g |
|
1932
|
380
|
| Sun 6th: |
-
|
-
|
|
2534
|
-
|
| Tue 1st: |
1137 *
|
67%
|
fat: 47.48g |
| |
protein: 48.01g |
| |
carbs: 137.75g |
|
2187
|
1050
|
| October 2011 |
| Mon 31st: |
1690
|
99%
|
fat: 83.64g |
| |
protein: 58.12g |
| |
carbs: 179.89g |
|
1950
|
260
|
| Sat 29th: |
541 *
|
32%
|
fat: 17.79g |
| |
protein: 46.94g |
| |
carbs: 47.95g |
|
-
|
-
|
| Fri 28th: |
1181
|
69%
|
fat: 24.72g |
| |
protein: 72.94g |
| |
carbs: 162.41g |
|
1974
|
793
|
| Thu 27th: |
1781
|
105%
|
fat: 59.10g |
| |
protein: 97.82g |
| |
carbs: 213.22g |
|
1936
|
155
|
| Wed 26th: |
1342
|
79%
|
fat: 29.89g |
| |
protein: 99.90g |
| |
carbs: 175.22g |
|
2380
|
1038
|
| Tue 25th: |
1659
|
98%
|
fat: 46.64g |
| |
protein: 110.64g |
| |
carbs: 214.11g |
|
2345
|
686
|
| Mon 24th: |
1140
|
-
|
fat: 32.54g |
| |
protein: 66.12g |
| |
carbs: 151.84g |
|
2383
|
1243
|
