| Daily Average: |
Exercise: 1834kcal |
|
Food: 1078kcal |
(Fat: 44.81g, Protein: 35.80g, Carbs: 149.70g) |
| Monthly Total: |
Exercise: 18344kcal |
|
Food: 10781kcal |
(Fat: 448.10g, Protein: 358.02g, Carbs: 1496.99g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
 |
Net -1338 |
|
11
|
Net -487 |
|
12
|
Net -370 |
|
13
|
Net -479 |
|
14
|
Net -496 |
|
15
|
Net -1206 |
|
16
|
17
|
Net -592 |
|
18
|
Net -484 |
|
19
|
Net -624 |
|
20
|
Net -1487 |
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
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|
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Other Related Links
Members
|
Daily Average Calorie Info
|
77%
|
of RDI*
(1078 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (35%)
Protein (13%)
|
|
* Based on weezay's RDI of 1400 calories (07 Apr 22)
|
