| September 2015 |
| Tue 8th: |
578 *
|
22%
|
fat: 36.67g |
| |
protein: 41.00g |
| |
carbs: 20.44g |
|
-
|
-
|
| May 2015 |
| Mon 18th: |
1083 *
|
42%
|
fat: 56.63g |
| |
protein: 48.66g |
| |
carbs: 88.97g |
|
-
|
-
|
| Sun 17th: |
270 *
|
10%
|
fat: 16.00g |
| |
protein: 4.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 16th: |
1243 *
|
48%
|
fat: 68.45g |
| |
protein: 132.65g |
| |
carbs: 17.11g |
|
-
|
-
|
| Thu 14th: |
387 *
|
15%
|
fat: 13.59g |
| |
protein: 30.19g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 13th: |
1129 *
|
43%
|
fat: 43.37g |
| |
protein: 130.40g |
| |
carbs: 48.17g |
|
-
|
-
|
| Tue 12th: |
1323 *
|
51%
|
fat: 61.25g |
| |
protein: 130.20g |
| |
carbs: 57.58g |
|
-
|
-
|
| Mon 11th: |
1423 *
|
55%
|
fat: 93.95g |
| |
protein: 106.16g |
| |
carbs: 35.51g |
|
-
|
-
|
| Sun 10th: |
1470 *
|
57%
|
fat: 113.90g |
| |
protein: 97.07g |
| |
carbs: 11.32g |
|
-
|
-
|
| Sat 9th: |
925
|
36%
|
fat: 50.67g |
| |
protein: 74.63g |
| |
carbs: 42.48g |
|
-
|
-
|
| Fri 8th: |
1352 *
|
52%
|
fat: 90.89g |
| |
protein: 115.95g |
| |
carbs: 13.67g |
|
-
|
-
|
| Thu 7th: |
1100 *
|
34%
|
fat: 77.00g |
| |
protein: 68.28g |
| |
carbs: 35.08g |
|
4299*
|
 3199
|
| Wed 6th: |
1145 *
|
36%
|
fat: 51.88g |
| |
protein: 88.63g |
| |
carbs: 75.36g |
|
4237*
|
3092
|
