| August 2023 |
| Thu 24th: |
1558 *
|
97%
|
fat: 45.68g |
| |
protein: 76.06g |
| |
carbs: 217.98g |
|
-
|
-
|
| Sat 19th: |
1422 *
|
89%
|
fat: 23.13g |
| |
protein: 61.93g |
| |
carbs: 238.30g |
|
-
|
-
|
| Wed 2nd: |
231 *
|
14%
|
fat: 4.24g |
| |
protein: 16.24g |
| |
carbs: 30.50g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
1517 *
|
95%
|
fat: 36.66g |
| |
protein: 84.72g |
| |
carbs: 192.76g |
|
-
|
-
|
| Mon 26th: |
1191 *
|
74%
|
fat: 16.77g |
| |
protein: 63.28g |
| |
carbs: 176.74g |
|
-
|
-
|
| Sun 25th: |
1590 *
|
99%
|
fat: 50.58g |
| |
protein: 87.28g |
| |
carbs: 190.82g |
|
-
|
-
|
| Sat 17th: |
1073 *
|
67%
|
fat: 28.02g |
| |
protein: 40.95g |
| |
carbs: 160.63g |
|
-
|
-
|
| Tue 6th: |
1436 *
|
90%
|
fat: 29.46g |
| |
protein: 73.66g |
| |
carbs: 207.99g |
|
-
|
-
|
| May 2023 |
| Sun 28th: |
567 *
|
35%
|
fat: 14.66g |
| |
protein: 57.63g |
| |
carbs: 45.83g |
|
-
|
-
|
| Fri 26th: |
1221 *
|
76%
|
fat: 36.30g |
| |
protein: 56.34g |
| |
carbs: 170.03g |
|
-
|
-
|
| Mon 15th: |
787 *
|
49%
|
fat: 31.81g |
| |
protein: 60.21g |
| |
carbs: 55.59g |
|
-
|
-
|
| Wed 10th: |
1618 *
|
101%
|
fat: 52.08g |
| |
protein: 76.61g |
| |
carbs: 221.18g |
|
-
|
-
|
| Tue 9th: |
1268 *
|
79%
|
fat: 50.06g |
| |
protein: 70.65g |
| |
carbs: 133.41g |
|
-
|
-
|
| Mon 8th: |
1523 *
|
95%
|
fat: 55.78g |
| |
protein: 101.74g |
| |
carbs: 160.53g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
245 *
|
15%
|
fat: 0.93g |
| |
protein: 3.61g |
| |
carbs: 59.17g |
|
-
|
-
|
| Sat 22nd: |
1513 *
|
95%
|
fat: 56.42g |
| |
protein: 60.27g |
| |
carbs: 189.32g |
|
-
|
-
|
| March 2023 |
| Thu 9th: |
-
|
-
|
|
2109*
|
-
|
| February 2023 |
| Sat 25th: |
817 *
|
51%
|
fat: 40.20g |
| |
protein: 45.13g |
| |
carbs: 64.15g |
|
-
|
-
|
| January 2023 |
| Thu 5th: |
417 *
|
26%
|
fat: 19.88g |
| |
protein: 16.83g |
| |
carbs: 38.93g |
|
-
|
-
|
| December 2022 |
| Tue 6th: |
1553 *
|
97%
|
fat: 80.96g |
| |
protein: 92.52g |
| |
carbs: 115.43g |
|
-
|
-
|
| Fri 2nd: |
1477 *
|
92%
|
fat: 58.76g |
| |
protein: 88.10g |
| |
carbs: 152.94g |
|
-
|
-
|
