SWortham's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Wed 24th: 1246 * 36%
fat: 63.79g
|
protein: 55.81g
|
carbs: 128.42g
- -
Tue 23rd: 3141 90%
fat: 152.06g
|
protein: 219.59g
|
carbs: 243.05g
- -
Mon 22nd: 3500 * 100%
fat: 219.20g
|
protein: 232.43g
|
carbs: 151.14g
- -
Sun 21st: 3076 88%
fat: 177.75g
|
protein: 146.61g
|
carbs: 233.90g
- -
January 2010
Tue 5th: - - 1839* -
Mon 4th: - - 1909 -

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