lipsticlogic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Thu 22nd: 912 * 61%
fat: 8.14g
|
protein: 21.69g
|
carbs: 202.02g
- -
Wed 21st: 1002 * 67%
fat: 43.73g
|
protein: 29.36g
|
carbs: 132.06g
- -
Tue 20th: 982 * 65%
fat: 47.20g
|
protein: 44.10g
|
carbs: 107.41g
1834*  852
Mon 19th: 1570 * 105%
fat: 106.59g
|
protein: 35.74g
|
carbs: 137.97g
1623*  53
Sun 18th: 1522 * 101%
fat: 74.91g
|
protein: 20.06g
|
carbs: 213.54g
1807*  285
Sat 17th: 1218 * 81%
fat: 43.48g
|
protein: 60.79g
|
carbs: 149.80g
- -
July 2011
Fri 15th: 1088 * 73%
fat: 36.72g
|
protein: 59.82g
|
carbs: 133.22g
1722*  634
Thu 14th: 1836 * 122%
fat: 79.42g
|
protein: 55.78g
|
carbs: 171.37g
1656*  180
Wed 13th: 1496 * 100%
fat: 35.28g
|
protein: 64.52g
|
carbs: 192.72g
1910*  414
Tue 12th: 804 * 54%
fat: 20.27g
|
protein: 45.39g
|
carbs: 113.35g
2231*  1427
June 2011
Thu 9th: 1446 * 96%
fat: 52.57g
|
protein: 52.01g
|
carbs: 157.42g
2238*  792
May 2011
Mon 2nd: 983 * 66%
fat: 46.38g
|
protein: 39.95g
|
carbs: 112.92g
2031*  1048
April 2011
Mon 11th: 1781 * 119%
fat: 65.35g
|
protein: 63.40g
|
carbs: 200.93g
- -
Sun 10th: 800 * 53%
fat: 5.10g
|
protein: 9.68g
|
carbs: 127.14g
- -
Sat 9th: 1081 * 72%
fat: 48.71g
|
protein: 55.61g
|
carbs: 99.95g
- -
Wed 6th: 612 * 41%
fat: 25.72g
|
protein: 24.81g
|
carbs: 75.24g
1910*  1298
Tue 5th: 1136 * 76%
fat: 41.77g
|
protein: 33.43g
|
carbs: 132.91g
1749*  613
Mon 4th: 1390 * 93%
fat: 22.97g
|
protein: 77.10g
|
carbs: 145.31g
1974*  584
Sun 3rd: 1328 * 89%
fat: 47.86g
|
protein: 71.09g
|
carbs: 158.77g
1959*  631
Sat 2nd: 1558 * 104%
fat: 72.69g
|
protein: 40.47g
|
carbs: 128.91g
1870*  312

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.