danijoreid's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1130kcal (Fat: 38.32g, Protein: 57.76g, Carbs: 143.87g)
Monthly Total: Exercise: 0kcal   Food: 4518kcal (Fat: 153.26g, Protein: 231.04g, Carbs: 575.49g)

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Daily Average Calorie Info

71%
of RDI*
(1130 calories)
71% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (30%)
 
Protein (20%)
* Based on danijoreid's RDI of 1600 calories (13 May 19)
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