Cesar Lugo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 20th: 1842 * 84%
fat: 102.73g
|
protein: 86.72g
|
carbs: 155.35g
- -
Thu 7th: 822 * 37%
fat: 19.21g
|
protein: 29.93g
|
carbs: 137.92g
- -
Wed 6th: 957 * 44%
fat: 33.11g
|
protein: 40.47g
|
carbs: 128.84g
- -
Tue 5th: 1381 * 63%
fat: 59.02g
|
protein: 64.99g
|
carbs: 159.34g
2651  1270
Mon 4th: 978 44%
fat: 21.88g
|
protein: 61.14g
|
carbs: 135.30g
2678  1700

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