| June 2010 |
| Thu 24th: |
160 *
|
9%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 23rd: |
1057
|
62%
|
fat: 57.00g |
| |
protein: 57.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Tue 22nd: |
787 *
|
46%
|
fat: 48.76g |
| |
protein: 61.21g |
| |
carbs: 22.95g |
|
-
|
-
|
| Mon 21st: |
1004
|
59%
|
fat: 64.83g |
| |
protein: 69.15g |
| |
carbs: 33.25g |
|
-
|
-
|
| Fri 18th: |
175
|
10%
|
fat: 0.33g |
| |
protein: 1.10g |
| |
carbs: 44.82g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
340 *
|
20%
|
fat: 19.00g |
| |
protein: 3.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 27th: |
967 *
|
57%
|
fat: 34.88g |
| |
protein: 52.53g |
| |
carbs: 118.32g |
|
2704*
|
 1737
|
| Tue 26th: |
330 *
|
19%
|
fat: 10.00g |
| |
protein: 11.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 25th: |
905 *
|
53%
|
fat: 42.00g |
| |
protein: 33.50g |
| |
carbs: 98.00g |
|
2761*
|
1856
|
| Fri 22nd: |
1117
|
66%
|
fat: 40.76g |
| |
protein: 28.90g |
| |
carbs: 169.62g |
|
-
|
-
|
| Thu 21st: |
1308
|
77%
|
fat: 41.65g |
| |
protein: 42.02g |
| |
carbs: 197.85g |
|
2882*
|
1574
|
| Wed 20th: |
1064 *
|
63%
|
fat: 33.50g |
| |
protein: 24.10g |
| |
carbs: 167.90g |
|
2952
|
1888
|
| Tue 19th: |
1075
|
63%
|
fat: 63.10g |
| |
protein: 43.00g |
| |
carbs: 81.00g |
|
2997*
|
1922
|
| Mon 18th: |
1137 *
|
67%
|
fat: 48.37g |
| |
protein: 37.62g |
| |
carbs: 141.73g |
|
-
|
-
|
| Thu 14th: |
160 *
|
9%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
2836*
|
2676
|
| Wed 13th: |
1157 *
|
68%
|
fat: 46.52g |
| |
protein: 51.71g |
| |
carbs: 132.86g |
|
2952*
|
1795
|
| Tue 12th: |
1096 *
|
64%
|
fat: 58.51g |
| |
protein: 47.09g |
| |
carbs: 103.57g |
|
2874
|
1778
|
| Mon 11th: |
1329
|
78%
|
fat: 26.32g |
| |
protein: 103.63g |
| |
carbs: 169.45g |
|
2860*
|
1531
|
| Sun 10th: |
1420 *
|
84%
|
fat: 50.82g |
| |
protein: 100.36g |
| |
carbs: 138.35g |
|
-
|
-
|
| Sat 9th: |
1380
|
81%
|
fat: 61.31g |
| |
protein: 101.47g |
| |
carbs: 101.01g |
|
-
|
-
|
