| February 2022 |
| Mon 14th: |
433 *
|
15%
|
fat: 16.64g |
| |
protein: 18.00g |
| |
carbs: 52.46g |
|
-
|
-
|
| January 2021 |
| Mon 4th: |
394 *
|
14%
|
fat: 23.02g |
| |
protein: 23.49g |
| |
carbs: 23.19g |
|
-
|
-
|
| March 2020 |
| Fri 20th: |
1752 *
|
70%
|
fat: 52.42g |
| |
protein: 72.47g |
| |
carbs: 250.31g |
|
-
|
-
|
| Thu 19th: |
1872 *
|
75%
|
fat: 86.35g |
| |
protein: 73.71g |
| |
carbs: 201.37g |
|
-
|
-
|
| Wed 18th: |
1916 *
|
77%
|
fat: 77.60g |
| |
protein: 98.27g |
| |
carbs: 200.41g |
|
-
|
-
|
| Tue 17th: |
1105 *
|
44%
|
fat: 55.66g |
| |
protein: 59.68g |
| |
carbs: 91.88g |
|
-
|
-
|
| Mon 16th: |
2025 *
|
81%
|
fat: 75.72g |
| |
protein: 89.19g |
| |
carbs: 261.29g |
|
-
|
-
|
| Fri 13th: |
1970 *
|
79%
|
fat: 76.22g |
| |
protein: 82.82g |
| |
carbs: 241.82g |
|
-
|
-
|
| Thu 12th: |
1029 *
|
41%
|
fat: 44.30g |
| |
protein: 62.24g |
| |
carbs: 93.77g |
|
-
|
-
|
| Wed 11th: |
2030 *
|
81%
|
fat: 79.19g |
| |
protein: 128.34g |
| |
carbs: 209.34g |
|
-
|
-
|
| Tue 10th: |
2093 *
|
84%
|
fat: 61.57g |
| |
protein: 97.20g |
| |
carbs: 296.96g |
|
-
|
-
|
| Mon 9th: |
2692 *
|
96%
|
fat: 121.30g |
| |
protein: 121.61g |
| |
carbs: 292.33g |
|
-
|
-
|
| December 2019 |
| Tue 31st: |
186 *
|
7%
|
fat: 1.08g |
| |
protein: 2.84g |
| |
carbs: 46.69g |
|
-
|
-
|
| Mon 30th: |
978 *
|
35%
|
fat: 26.63g |
| |
protein: 40.87g |
| |
carbs: 143.06g |
|
-
|
-
|
| Mon 9th: |
1293 *
|
46%
|
fat: 66.49g |
| |
protein: 30.03g |
| |
carbs: 153.45g |
|
-
|
-
|
| November 2019 |
| Tue 26th: |
2170 *
|
78%
|
fat: 106.66g |
| |
protein: 69.77g |
| |
carbs: 242.39g |
|
-
|
-
|
| Mon 25th: |
672 *
|
24%
|
fat: 19.25g |
| |
protein: 24.69g |
| |
carbs: 100.15g |
|
-
|
-
|
| Thu 21st: |
1268 *
|
45%
|
fat: 65.51g |
| |
protein: 47.63g |
| |
carbs: 124.66g |
|
-
|
-
|
| Wed 20th: |
858 *
|
31%
|
fat: 27.22g |
| |
protein: 40.32g |
| |
carbs: 115.23g |
|
-
|
-
|
| Tue 19th: |
2255 *
|
81%
|
fat: 62.92g |
| |
protein: 92.39g |
| |
carbs: 339.51g |
|
-
|
-
|
