| June 2015 |
| Thu 18th: |
1080 *
|
47%
|
fat: 50.09g |
| |
protein: 84.63g |
| |
carbs: 75.25g |
|
-
|
-
|
| Sun 14th: |
770 *
|
33%
|
fat: 42.11g |
| |
protein: 64.58g |
| |
carbs: 29.79g |
|
-
|
-
|
| Sat 13th: |
1392 *
|
61%
|
fat: 63.51g |
| |
protein: 69.19g |
| |
carbs: 125.84g |
|
-
|
-
|
| Fri 12th: |
1228 *
|
53%
|
fat: 42.28g |
| |
protein: 95.59g |
| |
carbs: 116.82g |
|
-
|
-
|
| Thu 11th: |
777 *
|
34%
|
fat: 24.67g |
| |
protein: 86.50g |
| |
carbs: 44.69g |
|
-
|
-
|
| Wed 10th: |
1111 *
|
48%
|
fat: 41.33g |
| |
protein: 63.78g |
| |
carbs: 119.24g |
|
-
|
-
|
| Tue 9th: |
1119 *
|
49%
|
fat: 38.17g |
| |
protein: 106.05g |
| |
carbs: 84.84g |
|
-
|
-
|
| Mon 8th: |
1193 *
|
52%
|
fat: 55.01g |
| |
protein: 94.56g |
| |
carbs: 79.66g |
|
-
|
-
|
| Sun 7th: |
949 *
|
41%
|
fat: 52.75g |
| |
protein: 67.44g |
| |
carbs: 44.03g |
|
-
|
-
|
| Sat 6th: |
1117 *
|
49%
|
fat: 38.23g |
| |
protein: 85.84g |
| |
carbs: 106.11g |
|
-
|
-
|
| Fri 5th: |
1175 *
|
51%
|
fat: 55.46g |
| |
protein: 70.07g |
| |
carbs: 93.05g |
|
-
|
-
|
| Thu 4th: |
1150 *
|
50%
|
fat: 43.80g |
| |
protein: 81.86g |
| |
carbs: 105.38g |
|
-
|
-
|
| Wed 3rd: |
1226 *
|
53%
|
fat: 42.64g |
| |
protein: 88.19g |
| |
carbs: 125.76g |
|
-
|
-
|
| Tue 2nd: |
1435 *
|
62%
|
fat: 69.86g |
| |
protein: 83.70g |
| |
carbs: 120.09g |
|
-
|
-
|
| Mon 1st: |
1231 *
|
54%
|
fat: 44.51g |
| |
protein: 77.53g |
| |
carbs: 130.91g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
1025 *
|
45%
|
fat: 53.81g |
| |
protein: 61.24g |
| |
carbs: 75.15g |
|
-
|
-
|
| Sat 30th: |
1766 *
|
77%
|
fat: 91.51g |
| |
protein: 83.36g |
| |
carbs: 156.25g |
|
-
|
-
|
| Fri 29th: |
1184 *
|
51%
|
fat: 48.12g |
| |
protein: 83.79g |
| |
carbs: 99.13g |
|
-
|
-
|
| Thu 28th: |
1158 *
|
50%
|
fat: 44.65g |
| |
protein: 87.76g |
| |
carbs: 99.75g |
|
-
|
-
|
