| August 2020 |
| Sat 1st: |
411 *
|
17%
|
fat: 24.99g |
| |
protein: 17.21g |
| |
carbs: 28.72g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
2393 *
|
100%
|
fat: 120.20g |
| |
protein: 126.36g |
| |
carbs: 205.21g |
|
-
|
-
|
| Thu 30th: |
940 *
|
39%
|
fat: 46.00g |
| |
protein: 42.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Wed 29th: |
1632 *
|
68%
|
fat: 66.89g |
| |
protein: 87.24g |
| |
carbs: 173.64g |
|
-
|
-
|
| Tue 28th: |
1265 *
|
53%
|
fat: 43.29g |
| |
protein: 43.68g |
| |
carbs: 157.49g |
|
-
|
-
|
| Mon 27th: |
1927 *
|
80%
|
fat: 82.19g |
| |
protein: 102.00g |
| |
carbs: 197.11g |
|
-
|
-
|
| Wed 8th: |
1020 *
|
42%
|
fat: 52.00g |
| |
protein: 41.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Tue 7th: |
1768 *
|
74%
|
fat: 73.92g |
| |
protein: 112.68g |
| |
carbs: 165.43g |
|
-
|
-
|
| February 2020 |
| Tue 18th: |
400 *
|
17%
|
fat: 26.00g |
| |
protein: 13.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 14th: |
810 *
|
34%
|
fat: 42.50g |
| |
protein: 27.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Thu 13th: |
1390 *
|
58%
|
fat: 57.50g |
| |
protein: 77.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Wed 12th: |
1643 *
|
68%
|
fat: 74.34g |
| |
protein: 69.76g |
| |
carbs: 183.07g |
|
-
|
-
|
| Tue 11th: |
910 *
|
38%
|
fat: 31.96g |
| |
protein: 53.25g |
| |
carbs: 102.00g |
|
-
|
-
|
| Mon 10th: |
1041 *
|
43%
|
fat: 37.45g |
| |
protein: 54.76g |
| |
carbs: 127.34g |
|
3783*
|
 2742
|
| Sat 8th: |
1542 *
|
64%
|
fat: 66.51g |
| |
protein: 55.06g |
| |
carbs: 159.84g |
|
-
|
-
|
| Fri 7th: |
1021 *
|
43%
|
fat: 40.63g |
| |
protein: 44.84g |
| |
carbs: 123.71g |
|
-
|
-
|
| Thu 6th: |
530 *
|
22%
|
fat: 20.00g |
| |
protein: 22.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 5th: |
1735 *
|
72%
|
fat: 78.41g |
| |
protein: 92.14g |
| |
carbs: 159.61g |
|
-
|
-
|
| Tue 4th: |
2197 *
|
92%
|
fat: 83.70g |
| |
protein: 85.06g |
| |
carbs: 277.62g |
|
-
|
-
|
| Mon 3rd: |
1010 *
|
42%
|
fat: 58.00g |
| |
protein: 48.00g |
| |
carbs: 76.00g |
|
-
|
-
|
