Bnicolll's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Wed 10th: 714 * 36%
fat: 24.05g
|
protein: 63.44g
|
carbs: 57.49g
- -
Sun 7th: 2451 * 123%
fat: 56.29g
|
protein: 65.65g
|
carbs: 273.84g
- -
Sat 6th: 1734 * 87%
fat: 75.99g
|
protein: 86.85g
|
carbs: 176.18g
- -
Fri 5th: 1627 * 81%
fat: 68.45g
|
protein: 115.39g
|
carbs: 134.98g
- -
Thu 4th: 1783 * 89%
fat: 70.94g
|
protein: 86.12g
|
carbs: 196.16g
- -
Wed 3rd: 1889 * 94%
fat: 90.54g
|
protein: 103.49g
|
carbs: 158.58g
- -
Tue 2nd: 2075 * 104%
fat: 126.49g
|
protein: 102.80g
|
carbs: 132.53g
- -
Mon 1st: 1277 * 64%
fat: 75.15g
|
protein: 61.52g
|
carbs: 88.99g
- -
January 2016
Sun 31st: 1947 * 97%
fat: 87.34g
|
protein: 97.01g
|
carbs: 191.91g
- -
Sat 30th: 1652 * 83%
fat: 92.75g
|
protein: 100.49g
|
carbs: 100.70g
- -
Fri 29th: 1852 * 93%
fat: 56.26g
|
protein: 109.65g
|
carbs: 225.17g
- -
Thu 28th: 1882 * 94%
fat: 103.36g
|
protein: 93.93g
|
carbs: 145.14g
- -
Wed 27th: 1958 * 98%
fat: 104.43g
|
protein: 113.17g
|
carbs: 143.97g
- -
Tue 26th: 1385 * 69%
fat: 79.16g
|
protein: 89.16g
|
carbs: 77.54g
- -
Mon 25th: 1831 * 92%
fat: 67.26g
|
protein: 83.81g
|
carbs: 202.94g
- -
Sun 24th: 1944 * 97%
fat: 93.98g
|
protein: 129.72g
|
carbs: 137.79g
- -
Sat 23rd: 1722 * 86%
fat: 72.41g
|
protein: 90.65g
|
carbs: 179.01g
- -
Fri 22nd: 2063 * 103%
fat: 74.20g
|
protein: 141.49g
|
carbs: 189.88g
- -
Thu 21st: 1831 * 92%
fat: 83.25g
|
protein: 82.59g
|
carbs: 194.55g
- -
Wed 20th: 2146 * 107%
fat: 114.38g
|
protein: 130.81g
|
carbs: 153.43g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.