| November 2015 |
| Mon 9th: |
658 *
|
40%
|
fat: 31.00g |
| |
protein: 31.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| October 2015 |
| Thu 1st: |
1625 *
|
98%
|
fat: 70.06g |
| |
protein: 97.96g |
| |
carbs: 149.67g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
2130 *
|
129%
|
fat: 88.00g |
| |
protein: 131.00g |
| |
carbs: 201.00g |
|
-
|
-
|
| Sun 27th: |
1060 *
|
64%
|
fat: 63.50g |
| |
protein: 62.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sat 26th: |
1122 *
|
68%
|
fat: 64.99g |
| |
protein: 107.66g |
| |
carbs: 22.22g |
|
-
|
-
|
| Fri 25th: |
1360 *
|
82%
|
fat: 55.38g |
| |
protein: 54.24g |
| |
carbs: 167.90g |
|
-
|
-
|
| Thu 24th: |
1437 *
|
87%
|
fat: 19.94g |
| |
protein: 97.20g |
| |
carbs: 225.32g |
|
-
|
-
|
| Wed 23rd: |
1106 *
|
67%
|
fat: 39.30g |
| |
protein: 126.00g |
| |
carbs: 77.00g |
|
3677*
|
 2571
|
| Tue 22nd: |
1388 *
|
84%
|
fat: 54.50g |
| |
protein: 135.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 21st: |
848 *
|
51%
|
fat: 14.00g |
| |
protein: 98.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Fri 18th: |
1609 *
|
81%
|
fat: 97.02g |
| |
protein: 58.79g |
| |
carbs: 129.79g |
|
-
|
-
|
| March 2015 |
| Thu 26th: |
428 *
|
29%
|
fat: 4.50g |
| |
protein: 34.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Wed 25th: |
1161 *
|
77%
|
fat: 50.50g |
| |
protein: 37.00g |
| |
carbs: 149.40g |
|
-
|
-
|
| Tue 24th: |
1518 *
|
101%
|
fat: 54.50g |
| |
protein: 124.00g |
| |
carbs: 145.00g |
|
3694*
|
2176
|
| Mon 23rd: |
727 *
|
48%
|
fat: 48.73g |
| |
protein: 32.17g |
| |
carbs: 39.66g |
|
-
|
-
|
| Sat 21st: |
2049 *
|
137%
|
fat: 117.20g |
| |
protein: 110.46g |
| |
carbs: 187.68g |
|
-
|
-
|
| Mon 16th: |
668 *
|
45%
|
fat: 43.00g |
| |
protein: 35.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 12th: |
1453 *
|
97%
|
fat: 44.17g |
| |
protein: 141.79g |
| |
carbs: 108.04g |
|
-
|
-
|
| Wed 11th: |
944 *
|
63%
|
fat: 53.22g |
| |
protein: 33.17g |
| |
carbs: 85.47g |
|
-
|
-
|
| Tue 10th: |
1112 *
|
74%
|
fat: 33.92g |
| |
protein: 98.32g |
| |
carbs: 103.54g |
|
-
|
-
|
