| September 2024 |
| Mon 16th: |
437 *
|
31%
|
fat: 17.83g |
| |
protein: 39.63g |
| |
carbs: 31.01g |
|
-
|
-
|
| August 2024 |
| Thu 1st: |
1295 *
|
92%
|
fat: 60.28g |
| |
protein: 91.27g |
| |
carbs: 92.89g |
|
-
|
-
|
| July 2024 |
| Thu 11th: |
913 *
|
65%
|
fat: 45.26g |
| |
protein: 77.18g |
| |
carbs: 76.19g |
|
-
|
-
|
| June 2024 |
| Fri 7th: |
247 *
|
18%
|
fat: 2.30g |
| |
protein: 26.88g |
| |
carbs: 24.79g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
290 *
|
21%
|
fat: 22.00g |
| |
protein: 5.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 20th: |
1297 *
|
93%
|
fat: 84.12g |
| |
protein: 79.51g |
| |
carbs: 75.90g |
|
-
|
-
|
| Tue 14th: |
367 *
|
26%
|
fat: 6.48g |
| |
protein: 28.62g |
| |
carbs: 49.74g |
|
-
|
-
|
| Fri 10th: |
1199 *
|
86%
|
fat: 40.64g |
| |
protein: 74.78g |
| |
carbs: 157.63g |
|
-
|
-
|
| Sat 4th: |
1294 *
|
92%
|
fat: 49.80g |
| |
protein: 105.04g |
| |
carbs: 131.44g |
|
-
|
-
|
| Thu 2nd: |
1343 *
|
96%
|
fat: 52.53g |
| |
protein: 103.52g |
| |
carbs: 140.38g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
1425 *
|
102%
|
fat: 56.23g |
| |
protein: 94.67g |
| |
carbs: 145.18g |
|
2137*
|
 712
|
| Fri 12th: |
260 *
|
19%
|
fat: 17.49g |
| |
protein: 14.88g |
| |
carbs: 15.11g |
|
-
|
-
|
| Mon 8th: |
958 *
|
68%
|
fat: 39.94g |
| |
protein: 42.99g |
| |
carbs: 126.07g |
|
1904*
|
946
|
| March 2024 |
| Mon 25th: |
374 *
|
27%
|
fat: 23.63g |
| |
protein: 26.82g |
| |
carbs: 24.81g |
|
-
|
-
|
| Sun 24th: |
2231 *
|
159%
|
fat: 73.95g |
| |
protein: 179.69g |
| |
carbs: 217.75g |
|
-
|
-
|
| Tue 19th: |
-
|
-
|
|
1867*
|
-
|
| Mon 11th: |
-
|
-
|
|
1754*
|
-
|
| Wed 6th: |
741 *
|
53%
|
fat: 38.55g |
| |
protein: 32.29g |
| |
carbs: 80.10g |
|
-
|
-
|
| Tue 5th: |
509 *
|
36%
|
fat: 18.82g |
| |
protein: 43.07g |
| |
carbs: 59.60g |
|
-
|
-
|
| Mon 4th: |
1378 *
|
98%
|
fat: 43.68g |
| |
protein: 109.12g |
| |
carbs: 143.16g |
|
2063*
|
685
|
| February 2024 |
| Thu 29th: |
105 *
|
8%
|
fat: 0.45g |
| |
protein: 1.43g |
| |
carbs: 26.88g |
|
-
|
-
|
| Sat 24th: |
661 *
|
47%
|
fat: 26.34g |
| |
protein: 43.95g |
| |
carbs: 82.83g |
|
-
|
-
|
