ратегова инна's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Sun 15th: 374 * 22%
fat: 2.09g
|
protein: 9.24g
|
carbs: 89.76g
- -
Sat 14th: 2142 * 126%
fat: 53.02g
|
protein: 51.22g
|
carbs: 179.00g
- -
Sun 8th: 187 * 11%
fat: 9.36g
|
protein: 13.80g
|
carbs: 13.45g
- -
Sat 7th: 1326 * 78%
fat: 59.91g
|
protein: 69.46g
|
carbs: 132.15g
- -
Fri 6th: 1334 * 78%
fat: 33.30g
|
protein: 44.22g
|
carbs: 230.37g
- -
August 2024
Sat 17th: 1482 * 87%
fat: 59.93g
|
protein: 49.60g
|
carbs: 188.70g
- -
Thu 8th: 432 * 25%
fat: 20.07g
|
protein: 26.01g
|
carbs: 28.19g
- -
July 2024
Sun 28th: 1904 * 112%
fat: 70.69g
|
protein: 94.44g
|
carbs: 235.53g
- -
Sun 21st: 1561 * 98%
fat: 70.09g
|
protein: 100.16g
|
carbs: 143.67g
- -
Sat 20th: 1577 * 99%
fat: 56.20g
|
protein: 74.29g
|
carbs: 208.93g
- -
Mon 8th: 627 * 37%
fat: 11.00g
|
protein: 19.20g
|
carbs: 112.40g
- -
June 2024
Sat 29th: 1696 * 100%
fat: 75.74g
|
protein: 76.20g
|
carbs: 199.96g
- -
Wed 26th: 1382 * 81%
fat: 47.22g
|
protein: 95.55g
|
carbs: 148.69g
- -
Tue 25th: 1595 * 94%
fat: 74.41g
|
protein: 57.36g
|
carbs: 183.93g
- -
Sun 9th: 2027 * 119%
fat: 94.18g
|
protein: 108.97g
|
carbs: 196.68g
- -
May 2024
Sat 4th: 1473 * 87%
fat: 58.02g
|
protein: 90.43g
|
carbs: 160.22g
- -
April 2024
Thu 11th: 1494 * 88%
fat: 50.34g
|
protein: 99.42g
|
carbs: 165.79g
- -
Wed 10th: 1478 * 87%
fat: 60.13g
|
protein: 106.45g
|
carbs: 130.40g
- -
Sat 6th: 1836 * 108%
fat: 54.55g
|
protein: 96.10g
|
carbs: 162.74g
- -
March 2024
Mon 18th: 142 * 8%
fat: 2.48g
|
protein: 5.24g
|
carbs: 26.28g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.