| March 2012 |
| Mon 5th: |
696 *
|
41%
|
fat: 39.37g |
| |
protein: 68.62g |
| |
carbs: 13.81g |
|
-
|
-
|
| January 2012 |
| Tue 24th: |
897 *
|
53%
|
fat: 65.01g |
| |
protein: 55.23g |
| |
carbs: 24.28g |
|
-
|
-
|
| November 2011 |
| Tue 1st: |
639 *
|
38%
|
fat: 45.29g |
| |
protein: 48.51g |
| |
carbs: 7.97g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
695 *
|
41%
|
fat: 43.27g |
| |
protein: 59.33g |
| |
carbs: 15.04g |
|
-
|
-
|
| Thu 27th: |
780 *
|
46%
|
fat: 45.81g |
| |
protein: 53.49g |
| |
carbs: 16.21g |
|
-
|
-
|
| Wed 26th: |
760
|
45%
|
fat: 45.65g |
| |
protein: 38.45g |
| |
carbs: 7.86g |
|
2396*
|
 1636
|
| Tue 25th: |
1187 *
|
70%
|
fat: 81.27g |
| |
protein: 95.88g |
| |
carbs: 16.52g |
|
2338*
|
1151
|
| Mon 24th: |
598 *
|
35%
|
fat: 47.24g |
| |
protein: 34.24g |
| |
carbs: 7.23g |
|
2429*
|
1831
|
| Fri 21st: |
610 *
|
36%
|
fat: 39.27g |
| |
protein: 46.65g |
| |
carbs: 10.14g |
|
-
|
-
|
| Thu 20th: |
781
|
46%
|
fat: 47.92g |
| |
protein: 67.04g |
| |
carbs: 20.10g |
|
2670*
|
1889
|
