eryuoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Fri 7th: 903 * 33%
fat: 40.90g
|
protein: 53.14g
|
carbs: 78.81g
3515*  2612
Thu 6th: 2571 * 95%
fat: 92.97g
|
protein: 258.16g
|
carbs: 190.75g
- -
Tue 4th: 2065 * 76%
fat: 59.85g
|
protein: 221.95g
|
carbs: 170.97g
- -
Mon 3rd: 1249 * 46%
fat: 57.23g
|
protein: 85.95g
|
carbs: 96.03g
- -
May 2013
Fri 31st: 1272 * 47%
fat: 38.02g
|
protein: 148.27g
|
carbs: 98.18g
- -
Thu 30th: 1648 * 61%
fat: 40.02g
|
protein: 162.16g
|
carbs: 156.44g
- -
Wed 29th: 2354 * 87%
fat: 68.15g
|
protein: 261.60g
|
carbs: 178.64g
- -
Tue 28th: 993 * 37%
fat: 30.69g
|
protein: 67.91g
|
carbs: 114.42g
- -
Thu 23rd: 2719 * 101%
fat: 83.66g
|
protein: 316.66g
|
carbs: 161.21g
4821*  2102
Wed 22nd: 2724 * 101%
fat: 60.98g
|
protein: 332.53g
|
carbs: 204.15g
4629*  1905
Tue 21st: 2808 * 104%
fat: 63.86g
|
protein: 315.01g
|
carbs: 252.34g
4029*  1221
Mon 20th: 2578 * 95%
fat: 51.03g
|
protein: 308.58g
|
carbs: 220.59g
3329*  751
Fri 17th: 2751 * 102%
fat: 107.52g
|
protein: 261.21g
|
carbs: 171.97g
- -
Thu 16th: 2929 * 108%
fat: 86.05g
|
protein: 329.42g
|
carbs: 196.64g
- -
Wed 15th: 2741 * 102%
fat: 79.23g
|
protein: 306.31g
|
carbs: 196.31g
- -
Tue 14th: 2861 * 106%
fat: 73.89g
|
protein: 319.22g
|
carbs: 221.95g
5079*  2218
Mon 13th: 2516 * 93%
fat: 85.70g
|
protein: 249.38g
|
carbs: 191.72g
- -
Sun 12th: - - 6115* -
April 2013
Tue 16th: - - 4315* -
March 2013
Mon 18th: 1326 * 49%
fat: 30.33g
|
protein: 145.23g
|
carbs: 116.80g
5115*  3789
Fri 15th: - - 5944* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.