| December 2011 |
| Mon 5th: |
2120 *
|
-
|
fat: 84.75g |
| |
protein: 119.90g |
| |
carbs: 224.77g |
|
2276*
|
 156
|
| Fri 2nd: |
1017 *
|
-
|
fat: 43.41g |
| |
protein: 48.87g |
| |
carbs: 108.76g |
|
-
|
-
|
| Thu 1st: |
1017 *
|
-
|
fat: 43.41g |
| |
protein: 48.87g |
| |
carbs: 108.76g |
|
2299*
|
1282
|
| November 2011 |
| Wed 30th: |
1578 *
|
-
|
fat: 51.13g |
| |
protein: 111.38g |
| |
carbs: 167.69g |
|
-
|
-
|
| Wed 16th: |
190 *
|
-
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| October 2011 |
| Sat 22nd: |
1156 *
|
-
|
fat: 19.27g |
| |
protein: 105.95g |
| |
carbs: 144.07g |
|
-
|
-
|
| Wed 19th: |
2198
|
-
|
fat: 96.50g |
| |
protein: 89.77g |
| |
carbs: 224.99g |
|
2344
|
146
|
| Tue 18th: |
1068
|
-
|
fat: 46.06g |
| |
protein: 78.13g |
| |
carbs: 83.42g |
|
2276
|
1208
|
