| June 2012 |
| Tue 26th: |
760 *
|
54%
|
fat: 16.44g |
| |
protein: 21.44g |
| |
carbs: 129.85g |
|
1694*
|
 934
|
| May 2012 |
| Wed 9th: |
317 *
|
23%
|
fat: 11.13g |
| |
protein: 10.02g |
| |
carbs: 41.38g |
|
-
|
-
|
| Tue 8th: |
1400 *
|
100%
|
fat: 48.32g |
| |
protein: 53.17g |
| |
carbs: 187.32g |
|
-
|
-
|
| Wed 2nd: |
344 *
|
25%
|
fat: 12.97g |
| |
protein: 16.29g |
| |
carbs: 36.38g |
|
-
|
-
|
| Tue 1st: |
277 *
|
20%
|
fat: 11.13g |
| |
protein: 8.02g |
| |
carbs: 35.38g |
|
-
|
-
|
| March 2012 |
| Mon 12th: |
222 *
|
16%
|
fat: 12.42g |
| |
protein: 3.87g |
| |
carbs: 21.88g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
1128 *
|
81%
|
fat: 26.91g |
| |
protein: 57.22g |
| |
carbs: 163.38g |
|
-
|
-
|
| Mon 21st: |
318 *
|
23%
|
fat: 10.06g |
| |
protein: 12.06g |
| |
carbs: 39.58g |
|
-
|
-
|
| Thu 17th: |
230 *
|
16%
|
fat: 5.50g |
| |
protein: 7.50g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 16th: |
300 *
|
21%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 14th: |
224 *
|
16%
|
fat: 5.00g |
| |
protein: 6.06g |
| |
carbs: 42.26g |
|
-
|
-
|
| Sun 13th: |
654 *
|
47%
|
fat: 11.44g |
| |
protein: 64.20g |
| |
carbs: 67.08g |
|
-
|
-
|
| Sat 12th: |
1432 *
|
102%
|
fat: 56.48g |
| |
protein: 69.97g |
| |
carbs: 168.70g |
|
1687*
|
255
|
| Thu 10th: |
1310 *
|
94%
|
fat: 44.18g |
| |
protein: 64.87g |
| |
carbs: 169.37g |
|
1770*
|
460
|
| Wed 9th: |
1245 *
|
89%
|
fat: 27.85g |
| |
protein: 39.92g |
| |
carbs: 212.79g |
|
1762*
|
517
|
| Tue 8th: |
1194 *
|
85%
|
fat: 30.22g |
| |
protein: 88.11g |
| |
carbs: 141.54g |
|
1744*
|
550
|
| Mon 7th: |
1072 *
|
77%
|
fat: 31.38g |
| |
protein: 49.08g |
| |
carbs: 163.07g |
|
1654*
|
582
|
| Sat 5th: |
191 *
|
14%
|
fat: 2.18g |
| |
protein: 8.11g |
| |
carbs: 35.09g |
|
-
|
-
|
| Fri 4th: |
612 *
|
44%
|
fat: 17.21g |
| |
protein: 33.03g |
| |
carbs: 81.09g |
|
-
|
-
|
| Thu 3rd: |
957 *
|
68%
|
fat: 20.77g |
| |
protein: 39.17g |
| |
carbs: 173.13g |
|
1840*
|
883
|
