| November 2019 |
| Wed 20th: |
638 *
|
24%
|
fat: 29.00g |
| |
protein: 46.42g |
| |
carbs: 46.35g |
|
3393*
|
 2755
|
| November 2016 |
| Thu 10th: |
1098 *
|
50%
|
fat: 72.89g |
| |
protein: 77.93g |
| |
carbs: 32.91g |
|
-
|
-
|
| September 2016 |
| Thu 1st: |
968 *
|
44%
|
fat: 58.94g |
| |
protein: 71.90g |
| |
carbs: 40.55g |
|
-
|
-
|
| August 2016 |
| Wed 24th: |
181 *
|
8%
|
fat: 0.88g |
| |
protein: 2.58g |
| |
carbs: 41.14g |
|
-
|
-
|
| Tue 23rd: |
466 *
|
21%
|
fat: 39.88g |
| |
protein: 20.53g |
| |
carbs: 7.36g |
|
-
|
-
|
| Mon 22nd: |
199 *
|
9%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Sat 20th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
311 *
|
14%
|
fat: 18.69g |
| |
protein: 19.46g |
| |
carbs: 17.63g |
|
-
|
-
|
| Tue 21st: |
1052 *
|
48%
|
fat: 78.37g |
| |
protein: 75.99g |
| |
carbs: 6.78g |
|
-
|
-
|
| Fri 17th: |
159 *
|
7%
|
fat: 11.93g |
| |
protein: 11.60g |
| |
carbs: 1.80g |
|
2410*
|
2251
|
| Thu 16th: |
448 *
|
20%
|
fat: 26.17g |
| |
protein: 40.61g |
| |
carbs: 11.30g |
|
2192*
|
1744
|
| Wed 8th: |
48 *
|
2%
|
fat: 0.21g |
| |
protein: 0.52g |
| |
carbs: 12.34g |
|
-
|
-
|
| May 2016 |
| Fri 6th: |
500 *
|
23%
|
fat: 27.55g |
| |
protein: 39.89g |
| |
carbs: 23.13g |
|
-
|
-
|
| Thu 5th: |
275 *
|
12%
|
fat: 20.26g |
| |
protein: 18.44g |
| |
carbs: 3.87g |
|
-
|
-
|
| Wed 4th: |
435 *
|
20%
|
fat: 41.63g |
| |
protein: 16.57g |
| |
carbs: 0.65g |
|
-
|
-
|
| Tue 3rd: |
220 *
|
10%
|
fat: 11.69g |
| |
protein: 1.65g |
| |
carbs: 27.89g |
|
-
|
-
|
| Mon 2nd: |
208 *
|
9%
|
fat: 19.60g |
| |
protein: 6.50g |
| |
carbs: 0.98g |
|
-
|
-
|
| April 2016 |
| Thu 28th: |
258 *
|
12%
|
fat: 15.90g |
| |
protein: 21.87g |
| |
carbs: 5.62g |
|
-
|
-
|
| Tue 26th: |
239 *
|
11%
|
fat: 24.04g |
| |
protein: 0.55g |
| |
carbs: 4.89g |
|
-
|
-
|
| Sat 23rd: |
334 *
|
15%
|
fat: 20.12g |
| |
protein: 23.92g |
| |
carbs: 13.25g |
|
-
|
-
|
