| August 2012 |
| Thu 30th: |
1809 *
|
90%
|
fat: 97.14g |
| |
protein: 69.94g |
| |
carbs: 175.16g |
|
157*
|
 1652
|
| Wed 29th: |
1757 *
|
88%
|
fat: 63.59g |
| |
protein: 52.32g |
| |
carbs: 261.22g |
|
538*
|
1219
|
| Tue 28th: |
1944 *
|
97%
|
fat: 85.70g |
| |
protein: 69.37g |
| |
carbs: 237.27g |
|
235*
|
1709
|
| Mon 27th: |
1575
|
79%
|
fat: 65.59g |
| |
protein: 60.11g |
| |
carbs: 196.67g |
|
-
|
-
|
| Sun 26th: |
1367 *
|
68%
|
fat: 69.11g |
| |
protein: 70.95g |
| |
carbs: 123.58g |
|
636*
|
731
|
| Fri 24th: |
221 *
|
11%
|
fat: 9.72g |
| |
protein: 5.08g |
| |
carbs: 33.79g |
|
-
|
-
|
| August 2011 |
| Mon 8th: |
1214 *
|
61%
|
fat: 51.55g |
| |
protein: 30.26g |
| |
carbs: 163.93g |
|
-
|
-
|
| June 2011 |
| Mon 20th: |
309 *
|
15%
|
fat: 4.46g |
| |
protein: 9.45g |
| |
carbs: 57.79g |
|
-
|
-
|
| April 2011 |
| Thu 14th: |
905 *
|
45%
|
fat: 35.31g |
| |
protein: 26.05g |
| |
carbs: 126.38g |
|
-
|
-
|
| Wed 13th: |
1817 *
|
91%
|
fat: 72.33g |
| |
protein: 48.42g |
| |
carbs: 254.12g |
|
253*
|
1564
|
| Tue 12th: |
1706 *
|
85%
|
fat: 61.35g |
| |
protein: 66.10g |
| |
carbs: 226.77g |
|
-
|
-
|
| Mon 11th: |
1513 *
|
76%
|
fat: 53.56g |
| |
protein: 67.86g |
| |
carbs: 196.41g |
|
319*
|
1194
|
| Sun 10th: |
1828 *
|
91%
|
fat: 53.06g |
| |
protein: 97.15g |
| |
carbs: 238.87g |
|
659*
|
1169
|
| Sat 9th: |
1688 *
|
84%
|
fat: 49.05g |
| |
protein: 90.95g |
| |
carbs: 213.92g |
|
-
|
-
|
| Thu 7th: |
1644 *
|
82%
|
fat: 47.64g |
| |
protein: 44.70g |
| |
carbs: 269.42g |
|
270*
|
1374
|
| Wed 6th: |
1643 *
|
82%
|
fat: 55.23g |
| |
protein: 61.20g |
| |
carbs: 227.89g |
|
270*
|
1373
|
| Tue 5th: |
1651 *
|
83%
|
fat: 42.61g |
| |
protein: 58.62g |
| |
carbs: 267.90g |
|
270*
|
1381
|
| Mon 4th: |
1931 *
|
97%
|
fat: 51.56g |
| |
protein: 47.09g |
| |
carbs: 333.33g |
|
270*
|
1661
|
| September 2010 |
| Wed 8th: |
1428 *
|
71%
|
fat: 32.95g |
| |
protein: 64.51g |
| |
carbs: 228.14g |
|
-
|
-
|
| Tue 7th: |
1588 *
|
79%
|
fat: 51.19g |
| |
protein: 74.12g |
| |
carbs: 212.84g |
|
2700*
|
 1112
|
