| Daily Average: |
Exercise: 1832kcal |
|
Food: 2149kcal |
(Fat: 104.70g, Protein: 96.36g, Carbs: 191.03g) |
| Monthly Total: |
Exercise: 23815kcal |
|
Food: 10743kcal |
(Fat: 523.52g, Protein: 481.78g, Carbs: 955.17g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
 |
Net 1549 |
|
2
 |
Net -136 |
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3
|
Net 1616 |
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4
|
Net 271 |
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5
|
Net -1861 |
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
215%
|
of RDI*
(2149 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (45%)
Protein (18%)
|
|
* Based on mrsroboto's RDI of 1000 calories (25 Mar 21)
|
