| June 2024 |
| Tue 18th: |
1348 *
|
104%
|
fat: 52.18g |
| |
protein: 47.63g |
| |
carbs: 164.46g |
|
-
|
-
|
| Mon 17th: |
1496 *
|
115%
|
fat: 47.08g |
| |
protein: 46.78g |
| |
carbs: 163.54g |
|
-
|
-
|
| Sun 16th: |
1400 *
|
108%
|
fat: 82.43g |
| |
protein: 42.79g |
| |
carbs: 96.38g |
|
-
|
-
|
| Sat 15th: |
1574 *
|
121%
|
fat: 61.50g |
| |
protein: 66.17g |
| |
carbs: 162.85g |
|
-
|
-
|
| Fri 14th: |
1243 *
|
96%
|
fat: 46.44g |
| |
protein: 61.33g |
| |
carbs: 114.97g |
|
-
|
-
|
| Thu 13th: |
1261 *
|
97%
|
fat: 49.48g |
| |
protein: 39.45g |
| |
carbs: 165.84g |
|
-
|
-
|
| Wed 12th: |
1372 *
|
106%
|
fat: 49.04g |
| |
protein: 42.03g |
| |
carbs: 196.43g |
|
-
|
-
|
| Tue 11th: |
1620 *
|
125%
|
fat: 64.96g |
| |
protein: 47.91g |
| |
carbs: 215.57g |
|
-
|
-
|
| Mon 10th: |
1757 *
|
135%
|
fat: 58.65g |
| |
protein: 53.16g |
| |
carbs: 199.89g |
|
-
|
-
|
| Sun 9th: |
1706 *
|
131%
|
fat: 65.60g |
| |
protein: 67.64g |
| |
carbs: 180.06g |
|
-
|
-
|
| Sat 8th: |
1424 *
|
110%
|
fat: 47.88g |
| |
protein: 48.93g |
| |
carbs: 152.57g |
|
-
|
-
|
| Fri 7th: |
1878 *
|
144%
|
fat: 69.96g |
| |
protein: 53.85g |
| |
carbs: 228.45g |
|
-
|
-
|
| Thu 6th: |
1336 *
|
103%
|
fat: 53.74g |
| |
protein: 42.19g |
| |
carbs: 144.32g |
|
-
|
-
|
| Wed 5th: |
998 *
|
77%
|
fat: 41.81g |
| |
protein: 29.94g |
| |
carbs: 126.70g |
|
-
|
-
|
| Tue 4th: |
1263 *
|
97%
|
fat: 46.60g |
| |
protein: 47.29g |
| |
carbs: 165.60g |
|
-
|
-
|
| Mon 3rd: |
1242 *
|
96%
|
fat: 59.83g |
| |
protein: 46.46g |
| |
carbs: 130.91g |
|
-
|
-
|
| Sun 2nd: |
1136 *
|
87%
|
fat: 40.76g |
| |
protein: 51.08g |
| |
carbs: 145.29g |
|
-
|
-
|
| Sat 1st: |
1408 *
|
108%
|
fat: 61.39g |
| |
protein: 38.11g |
| |
carbs: 177.74g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1228 *
|
94%
|
fat: 42.84g |
| |
protein: 45.29g |
| |
carbs: 167.62g |
|
-
|
-
|
| Thu 30th: |
1148 *
|
88%
|
fat: 43.79g |
| |
protein: 43.93g |
| |
carbs: 145.62g |
|
-
|
-
|
