| September 2024 |
| Sat 21st: |
1166 *
|
76%
|
fat: 41.30g |
| |
protein: 76.06g |
| |
carbs: 107.57g |
|
-
|
-
|
| Fri 20th: |
1486 *
|
96%
|
fat: 52.67g |
| |
protein: 85.11g |
| |
carbs: 152.05g |
|
-
|
-
|
| Thu 19th: |
1469 *
|
95%
|
fat: 59.34g |
| |
protein: 92.75g |
| |
carbs: 120.94g |
|
2689*
|
 1220
|
| Wed 18th: |
1519 *
|
99%
|
fat: 57.37g |
| |
protein: 83.92g |
| |
carbs: 147.18g |
|
-
|
-
|
| Tue 17th: |
1338 *
|
87%
|
fat: 50.57g |
| |
protein: 76.05g |
| |
carbs: 124.61g |
|
-
|
-
|
| Mon 16th: |
1451 *
|
94%
|
fat: 56.24g |
| |
protein: 73.98g |
| |
carbs: 141.23g |
|
-
|
-
|
| Sun 15th: |
1470 *
|
95%
|
fat: 52.16g |
| |
protein: 68.77g |
| |
carbs: 163.87g |
|
-
|
-
|
| Sat 14th: |
1580 *
|
103%
|
fat: 72.39g |
| |
protein: 77.84g |
| |
carbs: 135.62g |
|
-
|
-
|
| Fri 13th: |
1377 *
|
92%
|
fat: 38.56g |
| |
protein: 78.65g |
| |
carbs: 155.19g |
|
-
|
-
|
| Thu 12th: |
1481 *
|
99%
|
fat: 76.13g |
| |
protein: 64.05g |
| |
carbs: 114.44g |
|
2680*
|
1199
|
| Wed 11th: |
1507 *
|
98%
|
fat: 56.28g |
| |
protein: 66.43g |
| |
carbs: 161.12g |
|
-
|
-
|
| Tue 10th: |
1484 *
|
97%
|
fat: 58.87g |
| |
protein: 100.28g |
| |
carbs: 124.49g |
|
-
|
-
|
| Mon 9th: |
1419 *
|
93%
|
fat: 58.60g |
| |
protein: 78.77g |
| |
carbs: 118.45g |
|
-
|
-
|
| Sun 8th: |
875 *
|
53%
|
fat: 36.30g |
| |
protein: 37.32g |
| |
carbs: 90.91g |
|
-
|
-
|
| Sat 7th: |
1572 *
|
95%
|
fat: 61.90g |
| |
protein: 88.72g |
| |
carbs: 159.69g |
|
-
|
-
|
| Fri 6th: |
1484 *
|
90%
|
fat: 43.37g |
| |
protein: 68.68g |
| |
carbs: 180.14g |
|
-
|
-
|
| Thu 5th: |
1549 *
|
94%
|
fat: 78.16g |
| |
protein: 93.18g |
| |
carbs: 107.97g |
|
-
|
-
|
| Wed 4th: |
1512 *
|
92%
|
fat: 57.60g |
| |
protein: 86.59g |
| |
carbs: 146.26g |
|
-
|
-
|
| Tue 3rd: |
1312 *
|
80%
|
fat: 46.23g |
| |
protein: 103.33g |
| |
carbs: 110.99g |
|
-
|
-
|
| Mon 2nd: |
1229 *
|
74%
|
fat: 43.60g |
| |
protein: 60.91g |
| |
carbs: 130.46g |
|
-
|
-
|
