| January 2024 |
| Mon 1st: |
877 *
|
43%
|
fat: 27.85g |
| |
protein: 42.35g |
| |
carbs: 113.71g |
|
-
|
-
|
| December 2023 |
| Sat 9th: |
635 *
|
31%
|
fat: 14.98g |
| |
protein: 48.23g |
| |
carbs: 70.87g |
|
-
|
-
|
| January 2023 |
| Sat 7th: |
1923 *
|
94%
|
fat: 72.61g |
| |
protein: 209.07g |
| |
carbs: 96.49g |
|
-
|
-
|
| January 2022 |
| Thu 20th: |
927 *
|
45%
|
fat: 28.34g |
| |
protein: 64.41g |
| |
carbs: 105.48g |
|
-
|
-
|
| November 2021 |
| Sat 13th: |
378 *
|
18%
|
fat: 21.77g |
| |
protein: 16.39g |
| |
carbs: 32.48g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
720 *
|
35%
|
fat: 34.27g |
| |
protein: 19.94g |
| |
carbs: 84.37g |
|
-
|
-
|
| May 2021 |
| Sun 9th: |
383 *
|
19%
|
fat: 19.44g |
| |
protein: 23.61g |
| |
carbs: 29.08g |
|
-
|
-
|
| May 2020 |
| Sat 2nd: |
138 *
|
7%
|
fat: 0.92g |
| |
protein: 5.44g |
| |
carbs: 31.18g |
|
-
|
-
|
| April 2020 |
| Tue 28th: |
2 *
|
0%
|
fat: 0.18g |
| |
protein: 0.12g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2019 |
| Fri 16th: |
1775 *
|
86%
|
fat: 64.35g |
| |
protein: 156.53g |
| |
carbs: 137.08g |
|
-
|
-
|
| Thu 15th: |
1732 *
|
84%
|
fat: 65.92g |
| |
protein: 121.89g |
| |
carbs: 166.68g |
|
-
|
-
|
| Wed 14th: |
2133 *
|
104%
|
fat: 114.78g |
| |
protein: 111.34g |
| |
carbs: 166.42g |
|
3247*
|
 1114
|
| Tue 13th: |
299 *
|
15%
|
fat: 6.88g |
| |
protein: 22.26g |
| |
carbs: 35.85g |
|
-
|
-
|
| Mon 12th: |
1622 *
|
79%
|
fat: 48.73g |
| |
protein: 112.75g |
| |
carbs: 187.47g |
|
-
|
-
|
| Sun 11th: |
973 *
|
47%
|
fat: 33.00g |
| |
protein: 68.39g |
| |
carbs: 101.56g |
|
-
|
-
|
| Sat 10th: |
1723 *
|
84%
|
fat: 76.43g |
| |
protein: 119.28g |
| |
carbs: 146.70g |
|
-
|
-
|
| Fri 9th: |
1475 *
|
72%
|
fat: 50.76g |
| |
protein: 83.85g |
| |
carbs: 173.67g |
|
-
|
-
|
| June 2017 |
| Wed 28th: |
275 *
|
13%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| December 2016 |
| Mon 19th: |
1481 *
|
59%
|
fat: 80.26g |
| |
protein: 82.43g |
| |
carbs: 111.50g |
|
-
|
-
|
| Sun 18th: |
1813 *
|
73%
|
fat: 79.63g |
| |
protein: 159.67g |
| |
carbs: 111.94g |
|
-
|
-
|
