| June 2024 |
| Wed 19th: |
1041 *
|
48%
|
fat: 68.80g |
| |
protein: 33.16g |
| |
carbs: 87.93g |
|
32*
|
 1009
|
| Tue 18th: |
2116 *
|
98%
|
fat: 92.40g |
| |
protein: 99.67g |
| |
carbs: 239.19g |
|
260*
|
1856
|
| Mon 17th: |
1837 *
|
85%
|
fat: 88.31g |
| |
protein: 88.95g |
| |
carbs: 183.30g |
|
223*
|
1614
|
| Sun 16th: |
3240 *
|
150%
|
fat: 163.36g |
| |
protein: 90.12g |
| |
carbs: 339.05g |
|
134*
|
3106
|
| Sat 15th: |
2006 *
|
93%
|
fat: 60.84g |
| |
protein: 75.11g |
| |
carbs: 290.36g |
|
226*
|
1780
|
| Fri 14th: |
2255 *
|
104%
|
fat: 103.08g |
| |
protein: 94.71g |
| |
carbs: 244.81g |
|
1113*
|
1142
|
| Thu 13th: |
1726 *
|
80%
|
fat: 101.10g |
| |
protein: 69.16g |
| |
carbs: 145.16g |
|
209*
|
1517
|
| Wed 12th: |
1535 *
|
71%
|
fat: 84.33g |
| |
protein: 72.38g |
| |
carbs: 128.38g |
|
290*
|
1245
|
| Tue 11th: |
-
|
-
|
|
510*
|
-
|
| Mon 10th: |
485 *
|
22%
|
fat: 22.50g |
| |
protein: 34.00g |
| |
carbs: 59.00g |
|
487*
|
 2
|
| Sun 9th: |
2055 *
|
95%
|
fat: 65.54g |
| |
protein: 72.55g |
| |
carbs: 297.14g |
|
793*
|
1262
|
| Sat 8th: |
-
|
-
|
|
416*
|
-
|
| Fri 7th: |
2693 *
|
124%
|
fat: 104.34g |
| |
protein: 79.11g |
| |
carbs: 371.71g |
|
573*
|
2120
|
| Thu 6th: |
1967 *
|
91%
|
fat: 88.28g |
| |
protein: 69.34g |
| |
carbs: 235.51g |
|
681*
|
1286
|
| Wed 5th: |
2245 *
|
104%
|
fat: 104.34g |
| |
protein: 71.35g |
| |
carbs: 256.99g |
|
543*
|
1702
|
| Tue 4th: |
1977 *
|
91%
|
fat: 85.53g |
| |
protein: 92.55g |
| |
carbs: 239.89g |
|
301*
|
1676
|
| Mon 3rd: |
2409 *
|
111%
|
fat: 120.58g |
| |
protein: 125.89g |
| |
carbs: 253.45g |
|
539*
|
1870
|
| Sun 2nd: |
2138 *
|
99%
|
fat: 93.24g |
| |
protein: 92.97g |
| |
carbs: 267.43g |
|
255*
|
1883
|
| Sat 1st: |
2087 *
|
96%
|
fat: 85.05g |
| |
protein: 79.56g |
| |
carbs: 281.63g |
|
353*
|
1734
|
| May 2024 |
| Fri 31st: |
2077 *
|
96%
|
fat: 90.77g |
| |
protein: 84.04g |
| |
carbs: 237.77g |
|
251*
|
1826
|
