| June 2024 |
| Mon 24th: |
503 *
|
26%
|
fat: 28.24g |
| |
protein: 23.84g |
| |
carbs: 33.49g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
1152 *
|
61%
|
fat: 18.34g |
| |
protein: 35.94g |
| |
carbs: 79.18g |
|
-
|
-
|
| Mon 22nd: |
1087 *
|
57%
|
fat: 13.11g |
| |
protein: 28.75g |
| |
carbs: 81.59g |
|
-
|
-
|
| Mon 15th: |
129 *
|
7%
|
fat: 8.75g |
| |
protein: 11.07g |
| |
carbs: 0.68g |
|
-
|
-
|
| Mon 8th: |
1175 *
|
62%
|
fat: 28.04g |
| |
protein: 42.87g |
| |
carbs: 58.12g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
369 *
|
19%
|
fat: 8.42g |
| |
protein: 14.54g |
| |
carbs: 55.84g |
|
-
|
-
|
| Wed 28th: |
981 *
|
52%
|
fat: 12.72g |
| |
protein: 25.73g |
| |
carbs: 60.52g |
|
-
|
-
|
| Tue 27th: |
1155 *
|
61%
|
fat: 22.75g |
| |
protein: 25.38g |
| |
carbs: 81.75g |
|
-
|
-
|
| Mon 26th: |
1409 *
|
74%
|
fat: 15.78g |
| |
protein: 33.47g |
| |
carbs: 113.52g |
|
-
|
-
|
| Fri 23rd: |
1291 *
|
68%
|
fat: 18.43g |
| |
protein: 33.33g |
| |
carbs: 58.41g |
|
-
|
-
|
| Thu 22nd: |
1304 *
|
69%
|
fat: 33.50g |
| |
protein: 45.07g |
| |
carbs: 56.58g |
|
-
|
-
|
| Wed 21st: |
1135 *
|
60%
|
fat: 14.67g |
| |
protein: 32.12g |
| |
carbs: 69.87g |
|
-
|
-
|
| Tue 20th: |
1333 *
|
70%
|
fat: 19.03g |
| |
protein: 28.40g |
| |
carbs: 96.46g |
|
-
|
-
|
| Mon 19th: |
1094 *
|
58%
|
fat: 20.52g |
| |
protein: 31.39g |
| |
carbs: 48.66g |
|
-
|
-
|
| Sun 18th: |
881 *
|
46%
|
fat: 17.62g |
| |
protein: 28.37g |
| |
carbs: 24.06g |
|
-
|
-
|
| Fri 16th: |
1567 *
|
82%
|
fat: 39.16g |
| |
protein: 50.87g |
| |
carbs: 85.83g |
|
-
|
-
|
| Thu 15th: |
1211 *
|
64%
|
fat: 29.33g |
| |
protein: 34.01g |
| |
carbs: 70.98g |
|
-
|
-
|
| Wed 14th: |
1200 *
|
63%
|
fat: 8.85g |
| |
protein: 22.85g |
| |
carbs: 72.07g |
|
-
|
-
|
| Tue 13th: |
1177 *
|
62%
|
fat: 12.39g |
| |
protein: 39.60g |
| |
carbs: 68.18g |
|
-
|
-
|
| Mon 12th: |
1177 *
|
62%
|
fat: 12.39g |
| |
protein: 39.60g |
| |
carbs: 68.18g |
|
-
|
-
|
