| July 2018 |
| Wed 4th: |
1864 *
|
186%
|
fat: 97.68g |
| |
protein: 71.95g |
| |
carbs: 124.46g |
|
-
|
-
|
| January 2018 |
| Thu 25th: |
974 *
|
97%
|
fat: 33.46g |
| |
protein: 65.84g |
| |
carbs: 56.06g |
|
-
|
-
|
| Tue 23rd: |
1252 *
|
125%
|
fat: 36.46g |
| |
protein: 66.84g |
| |
carbs: 84.06g |
|
-
|
-
|
| Fri 19th: |
1142 *
|
114%
|
fat: 41.82g |
| |
protein: 64.77g |
| |
carbs: 44.26g |
|
-
|
-
|
| Thu 18th: |
981 *
|
98%
|
fat: 42.35g |
| |
protein: 65.36g |
| |
carbs: 58.06g |
|
-
|
-
|
| Fri 12th: |
976 *
|
98%
|
fat: 36.15g |
| |
protein: 68.13g |
| |
carbs: 80.04g |
|
-
|
-
|
| Thu 11th: |
1057 *
|
106%
|
fat: 39.45g |
| |
protein: 65.43g |
| |
carbs: 76.70g |
|
-
|
-
|
| Wed 10th: |
995 *
|
100%
|
fat: 48.38g |
| |
protein: 65.29g |
| |
carbs: 62.41g |
|
-
|
-
|
| Tue 9th: |
1013 *
|
101%
|
fat: 52.89g |
| |
protein: 64.62g |
| |
carbs: 76.25g |
|
-
|
-
|
| Mon 8th: |
1598 *
|
160%
|
fat: 62.52g |
| |
protein: 72.11g |
| |
carbs: 143.49g |
|
-
|
-
|
| Sun 7th: |
1118 *
|
112%
|
fat: 35.43g |
| |
protein: 68.49g |
| |
carbs: 112.91g |
|
-
|
-
|
| Sat 6th: |
843 *
|
84%
|
fat: 21.50g |
| |
protein: 66.28g |
| |
carbs: 100.24g |
|
-
|
-
|
| Fri 5th: |
946 *
|
95%
|
fat: 35.20g |
| |
protein: 64.63g |
| |
carbs: 67.23g |
|
-
|
-
|
| Thu 4th: |
1000 *
|
100%
|
fat: 35.76g |
| |
protein: 64.28g |
| |
carbs: 84.37g |
|
-
|
-
|
| Wed 3rd: |
1106 *
|
111%
|
fat: 42.94g |
| |
protein: 77.18g |
| |
carbs: 83.82g |
|
-
|
-
|
| Tue 2nd: |
999 *
|
100%
|
fat: 72.20g |
| |
protein: 64.54g |
| |
carbs: 40.09g |
|
-
|
-
|
| Mon 1st: |
488 *
|
49%
|
fat: 19.84g |
| |
protein: 64.95g |
| |
carbs: 7.87g |
|
-
|
-
|
| September 2017 |
| Wed 6th: |
633 *
|
63%
|
fat: 32.91g |
| |
protein: 64.38g |
| |
carbs: 16.72g |
|
-
|
-
|
| July 2017 |
| Thu 6th: |
950 *
|
95%
|
fat: 53.34g |
| |
protein: 66.27g |
| |
carbs: 48.03g |
|
-
|
-
|
| Wed 5th: |
1196 *
|
120%
|
fat: 46.18g |
| |
protein: 64.36g |
| |
carbs: 84.87g |
|
-
|
-
|
