| May 2022 |
| Wed 4th: |
859 *
|
57%
|
fat: 40.30g |
| |
protein: 56.37g |
| |
carbs: 64.31g |
|
-
|
-
|
| Tue 3rd: |
390 *
|
26%
|
fat: 16.50g |
| |
protein: 6.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Mon 2nd: |
471 *
|
31%
|
fat: 25.49g |
| |
protein: 23.64g |
| |
carbs: 35.90g |
|
-
|
-
|
| Sun 1st: |
1190 *
|
79%
|
fat: 40.00g |
| |
protein: 33.00g |
| |
carbs: 179.70g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
843 *
|
56%
|
fat: 38.89g |
| |
protein: 31.53g |
| |
carbs: 92.10g |
|
-
|
-
|
| Thu 28th: |
1396 *
|
93%
|
fat: 54.66g |
| |
protein: 54.38g |
| |
carbs: 169.79g |
|
-
|
-
|
| Wed 27th: |
1521 *
|
101%
|
fat: 56.47g |
| |
protein: 81.66g |
| |
carbs: 173.89g |
|
-
|
-
|
| Tue 26th: |
1392 *
|
93%
|
fat: 56.72g |
| |
protein: 72.22g |
| |
carbs: 147.22g |
|
-
|
-
|
| Mon 25th: |
1490 *
|
99%
|
fat: 49.66g |
| |
protein: 47.32g |
| |
carbs: 201.32g |
|
-
|
-
|
| Sun 24th: |
1928 *
|
129%
|
fat: 86.51g |
| |
protein: 75.48g |
| |
carbs: 223.86g |
|
-
|
-
|
| Sat 23rd: |
1538 *
|
103%
|
fat: 50.75g |
| |
protein: 42.29g |
| |
carbs: 193.01g |
|
-
|
-
|
| July 2021 |
| Tue 6th: |
889 *
|
59%
|
fat: 48.29g |
| |
protein: 38.80g |
| |
carbs: 74.95g |
|
-
|
-
|
| June 2021 |
| Sat 19th: |
1012 *
|
67%
|
fat: 34.83g |
| |
protein: 34.74g |
| |
carbs: 136.97g |
|
-
|
-
|
| Fri 18th: |
1726 *
|
115%
|
fat: 46.58g |
| |
protein: 53.46g |
| |
carbs: 282.56g |
|
-
|
-
|
| Thu 17th: |
877 *
|
58%
|
fat: 25.60g |
| |
protein: 24.50g |
| |
carbs: 143.80g |
|
-
|
-
|
| Wed 16th: |
403 *
|
27%
|
fat: 23.06g |
| |
protein: 13.28g |
| |
carbs: 33.93g |
|
-
|
-
|
| Tue 15th: |
693 *
|
46%
|
fat: 33.31g |
| |
protein: 18.98g |
| |
carbs: 75.41g |
|
-
|
-
|
| March 2021 |
| Sat 13th: |
486 *
|
32%
|
fat: 27.05g |
| |
protein: 18.17g |
| |
carbs: 44.74g |
|
-
|
-
|
| Fri 12th: |
890 *
|
59%
|
fat: 41.23g |
| |
protein: 30.47g |
| |
carbs: 105.11g |
|
-
|
-
|
| April 2020 |
| Wed 22nd: |
619 *
|
41%
|
fat: 25.95g |
| |
protein: 32.33g |
| |
carbs: 62.50g |
|
-
|
-
|
