| March 2012 |
| Sat 31st: |
491 *
|
39%
|
fat: 17.62g |
| |
protein: 27.37g |
| |
carbs: 54.52g |
|
-
|
-
|
| Thu 29th: |
380 *
|
30%
|
fat: 12.50g |
| |
protein: 19.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 28th: |
471 *
|
38%
|
fat: 9.28g |
| |
protein: 48.73g |
| |
carbs: 45.51g |
|
-
|
-
|
| Tue 27th: |
1256 *
|
100%
|
fat: 57.63g |
| |
protein: 83.95g |
| |
carbs: 92.37g |
|
-
|
-
|
| Mon 26th: |
1541 *
|
123%
|
fat: 115.19g |
| |
protein: 93.38g |
| |
carbs: 26.16g |
|
-
|
-
|
| Sun 25th: |
504 *
|
40%
|
fat: 12.67g |
| |
protein: 25.81g |
| |
carbs: 74.40g |
|
-
|
-
|
| Sat 24th: |
540 *
|
43%
|
fat: 32.00g |
| |
protein: 14.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Fri 23rd: |
466 *
|
37%
|
fat: 26.38g |
| |
protein: 8.96g |
| |
carbs: 51.23g |
|
-
|
-
|
| Thu 22nd: |
1113 *
|
89%
|
fat: 48.77g |
| |
protein: 60.73g |
| |
carbs: 118.01g |
|
-
|
-
|
| Wed 21st: |
716 *
|
57%
|
fat: 47.95g |
| |
protein: 43.44g |
| |
carbs: 29.52g |
|
-
|
-
|
| Mon 19th: |
1103 *
|
88%
|
fat: 49.82g |
| |
protein: 60.21g |
| |
carbs: 105.10g |
|
-
|
-
|
| Sun 18th: |
2050 *
|
164%
|
fat: 139.20g |
| |
protein: 105.99g |
| |
carbs: 90.18g |
|
-
|
-
|
| Sat 17th: |
720 *
|
58%
|
fat: 33.88g |
| |
protein: 41.91g |
| |
carbs: 64.87g |
|
-
|
-
|
| Fri 16th: |
815 *
|
65%
|
fat: 56.93g |
| |
protein: 52.65g |
| |
carbs: 25.56g |
|
-
|
-
|
| Thu 15th: |
974 *
|
78%
|
fat: 37.44g |
| |
protein: 29.20g |
| |
carbs: 133.08g |
|
-
|
-
|
| Wed 14th: |
1228 *
|
98%
|
fat: 46.53g |
| |
protein: 111.93g |
| |
carbs: 81.78g |
|
-
|
-
|
| Tue 13th: |
985 *
|
79%
|
fat: 48.27g |
| |
protein: 57.06g |
| |
carbs: 79.91g |
|
-
|
-
|
| Mon 12th: |
294 *
|
24%
|
fat: 16.73g |
| |
protein: 33.57g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 11th: |
460 *
|
37%
|
fat: 7.20g |
| |
protein: 35.02g |
| |
carbs: 62.52g |
|
-
|
-
|
| Sat 10th: |
864 *
|
69%
|
fat: 46.58g |
| |
protein: 98.46g |
| |
carbs: 9.90g |
|
-
|
-
|
