Twelve_Stone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Tue 12th: 803 * 54%
fat: 41.25g
|
protein: 36.72g
|
carbs: 70.85g
- -
Mon 11th: 1106 74%
fat: 62.04g
|
protein: 27.15g
|
carbs: 112.65g
- -
Fri 8th: 948 63%
fat: 54.08g
|
protein: 30.26g
|
carbs: 87.04g
- -
Mon 4th: 578 39%
fat: 12.51g
|
protein: 25.83g
|
carbs: 91.61g
- -
Sun 3rd: 1269 85%
fat: 46.87g
|
protein: 35.26g
|
carbs: 182.88g
- -
Sat 2nd: 1891 126%
fat: 97.40g
|
protein: 69.35g
|
carbs: 188.70g
- -
Fri 1st: 1487 -
fat: 54.58g
|
protein: 44.68g
|
carbs: 209.77g
2360*  873

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