| May 2024 |
| Thu 23rd: |
1282 *
|
75%
|
fat: 62.43g |
| |
protein: 76.88g |
| |
carbs: 101.62g |
|
-
|
-
|
| Wed 22nd: |
1454 *
|
85%
|
fat: 70.91g |
| |
protein: 45.40g |
| |
carbs: 179.84g |
|
-
|
-
|
| Mon 6th: |
1112 *
|
65%
|
fat: 55.43g |
| |
protein: 35.83g |
| |
carbs: 121.45g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
145 *
|
8%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| Tue 23rd: |
1590 *
|
93%
|
fat: 47.00g |
| |
protein: 70.00g |
| |
carbs: 224.00g |
|
-
|
-
|
| Mon 22nd: |
1209 *
|
70%
|
fat: 42.96g |
| |
protein: 52.54g |
| |
carbs: 156.66g |
|
-
|
-
|
| Sun 21st: |
2596 *
|
151%
|
fat: 137.78g |
| |
protein: 81.54g |
| |
carbs: 264.51g |
|
-
|
-
|
| February 2023 |
| Sun 19th: |
245 *
|
14%
|
fat: 4.68g |
| |
protein: 7.81g |
| |
carbs: 47.06g |
|
-
|
-
|
| Sat 11th: |
71 *
|
4%
|
fat: 6.05g |
| |
protein: 3.01g |
| |
carbs: 2.35g |
|
-
|
-
|
| Fri 10th: |
40 *
|
2%
|
fat: 0.40g |
| |
protein: 4.30g |
| |
carbs: 7.36g |
|
-
|
-
|
| Thu 9th: |
1069 *
|
62%
|
fat: 36.61g |
| |
protein: 78.75g |
| |
carbs: 104.85g |
|
-
|
-
|
| September 2022 |
| Tue 20th: |
250 *
|
15%
|
fat: 8.00g |
| |
protein: 10.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 16th: |
1074 *
|
63%
|
fat: 27.50g |
| |
protein: 96.39g |
| |
carbs: 119.78g |
|
-
|
-
|
| Tue 13th: |
559 *
|
33%
|
fat: 19.69g |
| |
protein: 36.17g |
| |
carbs: 54.67g |
|
-
|
-
|
| August 2022 |
| Mon 22nd: |
1021 *
|
60%
|
fat: 50.61g |
| |
protein: 100.59g |
| |
carbs: 39.85g |
|
-
|
-
|
| February 2022 |
| Thu 3rd: |
260 *
|
15%
|
fat: 7.00g |
| |
protein: 28.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
1280 *
|
75%
|
fat: 45.00g |
| |
protein: 96.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Wed 29th: |
1528 *
|
89%
|
fat: 50.72g |
| |
protein: 75.82g |
| |
carbs: 195.71g |
|
-
|
-
|
| August 2021 |
| Sat 28th: |
1382 *
|
81%
|
fat: 51.73g |
| |
protein: 117.17g |
| |
carbs: 158.11g |
|
-
|
-
|
| Thu 26th: |
1370 *
|
80%
|
fat: 65.50g |
| |
protein: 42.00g |
| |
carbs: 156.00g |
|
-
|
-
|
