Dink Dumper's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sat 18th: 1809 * 90%
fat: 63.26g
|
protein: 110.89g
|
carbs: 213.01g
2917  1108
Fri 17th: 1910 * 96%
fat: 47.78g
|
protein: 100.68g
|
carbs: 284.68g
2980*  1070
Thu 16th: 1941 * 97%
fat: 32.90g
|
protein: 114.71g
|
carbs: 344.96g
3011*  1070
Wed 15th: 1801 90%
fat: 30.12g
|
protein: 87.65g
|
carbs: 264.02g
3053  1252
Tue 14th: 2039 102%
fat: 42.61g
|
protein: 34.93g
|
carbs: 350.49g
3357  1318
Mon 13th: 2083 104%
fat: 46.85g
|
protein: 97.14g
|
carbs: 317.66g
3011  928
Sun 12th: 1774 89%
fat: 48.02g
|
protein: 93.26g
|
carbs: 289.53g
3074  1300
Sat 11th: 2311 96%
fat: 42.53g
|
protein: 146.37g
|
carbs: 370.40g
4080  1769

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.