| September 2020 |
| Thu 24th: |
-
|
-
|
|
1435*
|
-
|
| Wed 23rd: |
-
|
-
|
|
1841*
|
-
|
| Tue 22nd: |
-
|
-
|
|
1799*
|
-
|
| Mon 21st: |
398 *
|
26%
|
fat: 12.00g |
| |
protein: 25.47g |
| |
carbs: 47.70g |
|
1540*
|
 1142
|
| Sun 20th: |
-
|
-
|
|
1440*
|
-
|
| Sat 19th: |
-
|
-
|
|
1435*
|
-
|
| Fri 18th: |
-
|
-
|
|
1661*
|
-
|
| Thu 17th: |
-
|
-
|
|
1519*
|
-
|
| Wed 16th: |
-
|
-
|
|
1942*
|
-
|
| Tue 15th: |
-
|
-
|
|
1692*
|
-
|
| Mon 14th: |
-
|
-
|
|
1511*
|
-
|
| Sun 13th: |
-
|
-
|
|
1582*
|
-
|
| Sat 12th: |
894 *
|
57%
|
fat: 38.20g |
| |
protein: 61.39g |
| |
carbs: 80.13g |
|
1440*
|
546
|
| Fri 11th: |
1433 *
|
89%
|
fat: 58.22g |
| |
protein: 110.82g |
| |
carbs: 125.41g |
|
1442*
|
9
|
| Thu 10th: |
458 *
|
31%
|
fat: 15.10g |
| |
protein: 18.22g |
| |
carbs: 64.97g |
|
1435*
|
977
|
| Wed 9th: |
-
|
-
|
|
1862*
|
-
|
| Tue 8th: |
1510 *
|
101%
|
fat: 55.33g |
| |
protein: 113.89g |
| |
carbs: 141.80g |
|
2035*
|
525
|
| Mon 7th: |
1612 *
|
100%
|
fat: 57.14g |
| |
protein: 120.86g |
| |
carbs: 161.85g |
|
1435*
|
 177
|
| Sun 6th: |
1610 *
|
100%
|
fat: 79.98g |
| |
protein: 122.36g |
| |
carbs: 106.99g |
|
1458*
|
152
|
| Sat 5th: |
1770 *
|
110%
|
fat: 67.62g |
| |
protein: 138.34g |
| |
carbs: 190.23g |
|
1435*
|
335
|
