| July 2015 |
| Thu 16th: |
942 *
|
55%
|
fat: 28.60g |
| |
protein: 25.99g |
| |
carbs: 143.38g |
|
-
|
-
|
| Wed 15th: |
327 *
|
19%
|
fat: 8.40g |
| |
protein: 8.98g |
| |
carbs: 54.17g |
|
-
|
-
|
| June 2015 |
| Sat 27th: |
986 *
|
58%
|
fat: 32.98g |
| |
protein: 26.94g |
| |
carbs: 145.43g |
|
-
|
-
|
| Fri 26th: |
1038 *
|
61%
|
fat: 31.08g |
| |
protein: 40.07g |
| |
carbs: 150.69g |
|
-
|
-
|
| Wed 3rd: |
946 *
|
56%
|
fat: 38.07g |
| |
protein: 37.53g |
| |
carbs: 113.32g |
|
-
|
-
|
| Mon 1st: |
1421 *
|
84%
|
fat: 64.86g |
| |
protein: 50.32g |
| |
carbs: 140.47g |
|
-
|
-
|
| May 2015 |
| Fri 29th: |
296 *
|
17%
|
fat: 13.74g |
| |
protein: 5.93g |
| |
carbs: 36.17g |
|
-
|
-
|
| Fri 22nd: |
134 *
|
8%
|
fat: 0.54g |
| |
protein: 1.45g |
| |
carbs: 33.76g |
|
-
|
-
|
| Thu 21st: |
1301 *
|
77%
|
fat: 49.18g |
| |
protein: 77.45g |
| |
carbs: 140.82g |
|
-
|
-
|
| Wed 20th: |
1225 *
|
72%
|
fat: 39.71g |
| |
protein: 47.08g |
| |
carbs: 175.50g |
|
-
|
-
|
| Tue 19th: |
1398 *
|
82%
|
fat: 46.51g |
| |
protein: 80.06g |
| |
carbs: 163.74g |
|
-
|
-
|
| Mon 18th: |
1181 *
|
69%
|
fat: 61.66g |
| |
protein: 63.98g |
| |
carbs: 94.55g |
|
-
|
-
|
| Fri 15th: |
1620 *
|
95%
|
fat: 70.98g |
| |
protein: 78.03g |
| |
carbs: 163.11g |
|
-
|
-
|
| Thu 14th: |
1663 *
|
98%
|
fat: 38.24g |
| |
protein: 89.12g |
| |
carbs: 202.92g |
|
-
|
-
|
| Wed 13th: |
1740 *
|
102%
|
fat: 68.11g |
| |
protein: 98.69g |
| |
carbs: 168.61g |
|
-
|
-
|
| Tue 12th: |
1360 *
|
80%
|
fat: 43.59g |
| |
protein: 101.80g |
| |
carbs: 138.76g |
|
-
|
-
|
| Mon 11th: |
1570 *
|
92%
|
fat: 73.97g |
| |
protein: 114.51g |
| |
carbs: 113.80g |
|
-
|
-
|
| Sun 10th: |
1332 *
|
78%
|
fat: 66.12g |
| |
protein: 52.02g |
| |
carbs: 107.86g |
|
-
|
-
|
| Fri 8th: |
599 *
|
35%
|
fat: 18.09g |
| |
protein: 37.58g |
| |
carbs: 70.77g |
|
-
|
-
|
| Thu 7th: |
981 *
|
58%
|
fat: 34.46g |
| |
protein: 39.09g |
| |
carbs: 139.27g |
|
1852*
|
 871
|
