| November 2019 |
| Fri 1st: |
505 *
|
101%
|
fat: 27.98g |
| |
protein: 31.83g |
| |
carbs: 34.22g |
|
1759*
|
 1254
|
| April 2018 |
| Fri 27th: |
521
|
104%
|
fat: 11.61g |
| |
protein: 48.98g |
| |
carbs: 59.49g |
|
-
|
-
|
| Thu 26th: |
514
|
103%
|
fat: 11.80g |
| |
protein: 48.02g |
| |
carbs: 57.56g |
|
-
|
-
|
| Wed 25th: |
537
|
107%
|
fat: 8.38g |
| |
protein: 56.05g |
| |
carbs: 68.45g |
|
-
|
-
|
| Tue 24th: |
664
|
133%
|
fat: 25.25g |
| |
protein: 50.03g |
| |
carbs: 67.98g |
|
-
|
-
|
| Mon 16th: |
1044
|
77%
|
fat: 86.98g |
| |
protein: 46.69g |
| |
carbs: 16.11g |
|
-
|
-
|
| Tue 3rd: |
718 *
|
53%
|
fat: 46.97g |
| |
protein: 46.82g |
| |
carbs: 22.62g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
1480
|
106%
|
fat: 111.33g |
| |
protein: 97.21g |
| |
carbs: 25.47g |
|
1623*
|
143
|
| Tue 27th: |
1202
|
100%
|
fat: 100.24g |
| |
protein: 56.37g |
| |
carbs: 24.38g |
|
2091
|
889
|
| Mon 26th: |
1373 *
|
114%
|
fat: 114.29g |
| |
protein: 68.71g |
| |
carbs: 19.91g |
|
2077
|
704
|
| Sun 25th: |
1337
|
111%
|
fat: 109.30g |
| |
protein: 66.63g |
| |
carbs: 36.30g |
|
2173
|
836
|
| Sat 24th: |
1171
|
98%
|
fat: 100.52g |
| |
protein: 46.64g |
| |
carbs: 16.58g |
|
-
|
-
|
| Fri 23rd: |
1255
|
105%
|
fat: 111.29g |
| |
protein: 49.24g |
| |
carbs: 19.26g |
|
-
|
-
|
| Thu 22nd: |
1233
|
103%
|
fat: 101.91g |
| |
protein: 61.37g |
| |
carbs: 29.06g |
|
-
|
-
|
| Wed 21st: |
1130
|
94%
|
fat: 94.06g |
| |
protein: 60.36g |
| |
carbs: 14.16g |
|
-
|
-
|
| Tue 20th: |
1668 *
|
139%
|
fat: 132.47g |
| |
protein: 112.00g |
| |
carbs: 14.95g |
|
-
|
-
|
| December 2017 |
| Fri 8th: |
838
|
70%
|
fat: 43.90g |
| |
protein: 67.65g |
| |
carbs: 45.89g |
|
-
|
-
|
| Tue 5th: |
840
|
70%
|
fat: 37.76g |
| |
protein: 43.38g |
| |
carbs: 86.18g |
|
-
|
-
|
| November 2017 |
| Mon 6th: |
1100 *
|
92%
|
fat: 110.00g |
| |
protein: 20.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sun 5th: |
1204 *
|
100%
|
fat: 109.46g |
| |
protein: 45.69g |
| |
carbs: 15.44g |
|
1698*
|
494
|
