| June 2017 |
| Wed 7th: |
1222 *
|
68%
|
fat: 86.75g |
| |
protein: 81.60g |
| |
carbs: 27.04g |
|
-
|
-
|
| Tue 6th: |
1287 *
|
72%
|
fat: 94.10g |
| |
protein: 91.24g |
| |
carbs: 13.07g |
|
-
|
-
|
| Mon 5th: |
1799
|
100%
|
fat: 131.13g |
| |
protein: 126.46g |
| |
carbs: 21.73g |
|
-
|
-
|
| Sun 4th: |
1464
|
81%
|
fat: 111.16g |
| |
protein: 97.01g |
| |
carbs: 17.27g |
|
-
|
-
|
| Sat 3rd: |
1577
|
88%
|
fat: 119.02g |
| |
protein: 102.41g |
| |
carbs: 17.68g |
|
2938
|
 1361
|
| Fri 2nd: |
1711 *
|
95%
|
fat: 127.57g |
| |
protein: 113.05g |
| |
carbs: 25.77g |
|
2862*
|
1151
|
| May 2017 |
| Wed 31st: |
1803
|
100%
|
fat: 135.08g |
| |
protein: 119.81g |
| |
carbs: 19.58g |
|
-
|
-
|
| Tue 30th: |
1797
|
100%
|
fat: 127.70g |
| |
protein: 132.30g |
| |
carbs: 26.78g |
|
2874*
|
1077
|
| Mon 29th: |
2202 *
|
122%
|
fat: 171.96g |
| |
protein: 120.45g |
| |
carbs: 38.36g |
|
2874*
|
672
|
| Sun 28th: |
2440
|
136%
|
fat: 178.88g |
| |
protein: 161.39g |
| |
carbs: 28.66g |
|
-
|
-
|
| Sat 27th: |
1955 *
|
109%
|
fat: 127.19g |
| |
protein: 166.50g |
| |
carbs: 26.16g |
|
-
|
-
|
| April 2015 |
| Wed 8th: |
445
|
25%
|
fat: 24.97g |
| |
protein: 37.49g |
| |
carbs: 17.52g |
|
-
|
-
|
