bigdudsx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Sat 11th: 599 * 40%
fat: 12.38g
|
protein: 30.15g
|
carbs: 89.98g
- -
August 2017
Mon 21st: 223 * 15%
fat: 6.62g
|
protein: 5.04g
|
carbs: 35.64g
- -
November 2016
Mon 7th: 1015 * 85%
fat: 18.46g
|
protein: 36.71g
|
carbs: 171.57g
- -
October 2015
Thu 29th: 1113 * 93%
fat: 28.84g
|
protein: 85.93g
|
carbs: 116.17g
- -
Wed 28th: 1275 * 106%
fat: 30.52g
|
protein: 78.09g
|
carbs: 170.86g
- -
Tue 27th: 1313 * 109%
fat: 30.32g
|
protein: 96.98g
|
carbs: 153.24g
- -
Mon 26th: 1204 * 80%
fat: 34.60g
|
protein: 98.80g
|
carbs: 114.00g
- -
April 2015
Fri 17th: 655 * 44%
fat: 23.70g
|
protein: 51.40g
|
carbs: 99.20g
- -
Thu 16th: 1323 * 88%
fat: 37.90g
|
protein: 148.29g
|
carbs: 111.23g
- -
Wed 15th: 1138 * 76%
fat: 39.48g
|
protein: 75.52g
|
carbs: 153.65g
- -
Tue 14th: 1347 * 90%
fat: 42.55g
|
protein: 140.45g
|
carbs: 117.42g
- -
Mon 13th: 1091 * 73%
fat: 25.90g
|
protein: 125.70g
|
carbs: 100.20g
- -
Sun 12th: 1111 * 74%
fat: 41.39g
|
protein: 74.17g
|
carbs: 104.15g
- -
Sat 11th: 1155 * 77%
fat: 38.70g
|
protein: 68.80g
|
carbs: 149.20g
- -
Fri 10th: 1307 * 87%
fat: 40.50g
|
protein: 85.10g
|
carbs: 187.00g
- -
Thu 9th: 1390 * 93%
fat: 27.23g
|
protein: 148.01g
|
carbs: 157.20g
- -
Wed 8th: 1311 * 87%
fat: 20.08g
|
protein: 156.98g
|
carbs: 140.10g
- -

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