| June 2024 |
| Tue 18th: |
2095 *
|
84%
|
fat: 75.46g |
| |
protein: 164.18g |
| |
carbs: 178.05g |
|
2594*
|
 499
|
| Mon 17th: |
1962 *
|
78%
|
fat: 75.80g |
| |
protein: 154.63g |
| |
carbs: 168.15g |
|
2983*
|
1021
|
| Sun 16th: |
2451 *
|
98%
|
fat: 100.25g |
| |
protein: 174.95g |
| |
carbs: 199.19g |
|
3357*
|
906
|
| Sat 15th: |
2552 *
|
102%
|
fat: 70.65g |
| |
protein: 171.52g |
| |
carbs: 294.20g |
|
3359*
|
807
|
| Fri 14th: |
2068 *
|
83%
|
fat: 105.01g |
| |
protein: 133.83g |
| |
carbs: 148.79g |
|
3923*
|
1855
|
| Thu 13th: |
2731 *
|
109%
|
fat: 138.38g |
| |
protein: 136.80g |
| |
carbs: 228.09g |
|
2980*
|
249
|
| Wed 12th: |
1986 *
|
79%
|
fat: 63.81g |
| |
protein: 170.47g |
| |
carbs: 172.78g |
|
3155*
|
1169
|
| Tue 11th: |
2263 *
|
91%
|
fat: 64.05g |
| |
protein: 170.74g |
| |
carbs: 240.89g |
|
2944*
|
681
|
| Mon 10th: |
1952 *
|
78%
|
fat: 74.41g |
| |
protein: 116.01g |
| |
carbs: 200.14g |
|
2980*
|
1028
|
| Sun 9th: |
2361 *
|
94%
|
fat: 89.25g |
| |
protein: 151.51g |
| |
carbs: 227.86g |
|
3400*
|
1039
|
| Sat 8th: |
2198 *
|
88%
|
fat: 99.75g |
| |
protein: 140.42g |
| |
carbs: 181.49g |
|
-
|
-
|
| Fri 7th: |
2553 *
|
102%
|
fat: 82.84g |
| |
protein: 136.59g |
| |
carbs: 290.22g |
|
-
|
-
|
| Thu 6th: |
2098 *
|
84%
|
fat: 91.76g |
| |
protein: 133.51g |
| |
carbs: 176.26g |
|
-
|
-
|
| Wed 5th: |
1953 *
|
78%
|
fat: 55.60g |
| |
protein: 159.33g |
| |
carbs: 192.38g |
|
-
|
-
|
| Tue 4th: |
2221 *
|
89%
|
fat: 86.23g |
| |
protein: 175.63g |
| |
carbs: 188.00g |
|
-
|
-
|
| Mon 3rd: |
1989 *
|
80%
|
fat: 76.92g |
| |
protein: 126.98g |
| |
carbs: 190.50g |
|
-
|
-
|
| Sun 2nd: |
2261 *
|
90%
|
fat: 70.29g |
| |
protein: 155.30g |
| |
carbs: 242.53g |
|
1013*
|
 1248
|
| Sat 1st: |
2101 *
|
84%
|
fat: 79.61g |
| |
protein: 162.15g |
| |
carbs: 177.20g |
|
3173*
|
1072
|
| May 2024 |
| Fri 31st: |
2749 *
|
110%
|
fat: 100.94g |
| |
protein: 174.17g |
| |
carbs: 282.48g |
|
3009*
|
260
|
| Thu 30th: |
2223 *
|
89%
|
fat: 83.29g |
| |
protein: 150.41g |
| |
carbs: 203.76g |
|
2748*
|
525
|
